1 kalori
1.1 Kalori ing 1 tuwung
ora Sumadhiya298.00 Kcal
70
1628
1.2 kalori
0.08 Kcal123.00 Kcal
0
904
1.3 Kalori 1 tbsp
ora Sumadhiya18.00 Kcal
8
102
1.4 Kalori ing 1 oz
ora Sumadhiya37.00 Kcal
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
ora Sumadhiya0.46 g
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
2.3.3 Vitamin B2 (riboflavin)
2.3.4 Vitamin B3 (niacin)
ora Sumadhiya0.11 mg
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.01 mg0.05 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya3.00 μg
0
87
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
2.3.10 Vitamin D (D2 + D3)
2.3.11 Vitamin E (Alpha- tocopherol)
2.3.12 Vitamin K (Phylloquinone)
ora Sumadhiya1.30 μg
0
30.3
2.4 Minerals
2.4.1 calcium
130.00 mg107.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
2.4.4 fosfor
2.4.5 kalium
150.00 mg132.00 mg
0
1794
2.4.6 sodium
40.00 mg61.00 mg
0
7022.4
2.4.7 seng
2.5 liyane
2.5.1 Water
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
Cancer ngalangi, Guwarsa sistem imun
Otot kuwat lan sehat, Mbantu kanggo gain bobot, Aids Hangover, menehi energi
3.1.1 Wuku Umum liyane
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
ora Sumadhiya
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
ora ditetepake
Menehi kulit permukaané, Madhangi ing kulit sipat, moisturizer Natural, softner kulit Natural, Nglindhungi kulit marang dryness
3.2.2 Perawatan Rambut
NA
Banget rambute kondisioner, asil ing mengilap rambute
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
NA
Kang digunakake ing Pabrik Sabun lan mositurizers, Pre-Shampoo kondisioner
3.3.2 Pentinge nutrisi
sumber protein sing apik, sedheng lemak
sumber apik kalori, sumber protein sing apik
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
constipation, cramps, gas, Sakit Kepala, hives, rashes Kulit gatel, Rashes ing wangun hives, mutahke, wheezing
4 apa
4.1 apa
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
kulit susu nuduhake kulit pliket protein sing mbentuk ing ndhuwur susu lan susu ngemot cairan.
4.1.1 warna
4.1.2 roso
ora Sumadhiya
ono krime, milky, nglukis
4.1.3 Aroma
4.1.4 vegetarian
4.2 asal
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
Bowl, cheesecloth, stirrer
wadhah
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
ora ditrapake
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
86.00 ° F39.20 ° F
-20
383
5.5.2 beting Life