Ryazhenka

Yakult

Ryazhenka vs Yakult

Ryazhenka

Yakult

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kalori

Kalori ing 1 tuwung

155.00 Kcal50.00 Kcal

50 1927

👆🏻

kalori

66.00 Kcal50.00 Kcal

0 904

👆🏻

Kalori 1 tbsp

63.00 Kcal14.00 Kcal

2 133

👆🏻

Kalori ing 1 oz

63.00 Kcal50.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

54.00 Kcal51.00 Kcal

12.2 899

👆🏻

Bantu ukuran

100

protein

3.20 g0.80 g

0 215

👆🏻

karbohidrat

4.80 g12.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

👆🏻

Sugar

4.80 g11.00 g

0 54.08

👆🏻

lemak

3.60 g0.10 g

0.1 175

👆🏻

Content lemak

4 %-

0 100

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jenuh Lemak

2.40 g0.00 g

0 67

👆🏻

Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.10 g0.00 g

0 48

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monounsaturated lemak

1.00 g0.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

14.00 mg0.00 mg

0 325

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vitamins

vitamin A

63.00 IU0.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.00 mg

0 3.5

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Vitamin B2 (riboflavin)

0.13 mg0.00 mg

0 2.017

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Vitamin B3 (niacin)

1.30 mg0.00 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.00 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

16.00 μg0.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.00 μg0.00 μg

0 4.03

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Vitamin C (asam Ascorbic)

2.70 mg0.00 mg

0 7.7

👆🏻

vitamin D

49.00 IU0.00 IU

0 301

👆🏻

Vitamin D (D2 + D3)

0.20 μg0.00 μg

0 7.5

👆🏻

Vitamin E (Alpha- tocopherol)

0.11 mg0.00 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 μg0.00 μg

0 30.3

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Minerals

calcium

138.00 mg17.00 mg

0 1705

👆🏻

Iron

0.10 mg0.00 mg

0 70

👆🏻

Magnesium

10.00 mg2.00 mg

0 444

👆🏻

fosfor

116.00 mg12.00 mg

0 1409

👆🏻

kalium

510.00 mg32.00 mg

0 1794

👆🏻

sodium

50.00 mg15.00 mg

0 7022.4

👆🏻

seng

0.40 mg0.00 mg

0 7.31

👆🏻

liyane

Water

74.30 g85.40 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, ngindari constipation, cures acidity, Intolerants lactose, Ngalangi penyakit gastrointestinal kaya IBS lan IBD, Guwarsa sistem imun, mbenakake pencernaan, Cancer ngalangi, Strengthens sistem imun

Wuku Umum liyane

Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus

Guwarsa sistem imun, mbenakake pencernaan

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Sugih ing asam laktat

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Njaga sebum kulit

Perawatan Rambut

Pentinge nutrisi lan migunakake

ulah

Iku bisa ditambahake kanggo cereals, smoothies, milkshakes, cheesecakes, lan kadhemen panganan liyane, Iku superdrink probiotic, Gunakake minangka basa kanggo smoothies, Digunakake ing Kosmetik

Pentinge nutrisi

sumber apik saka Calcium, Sugih ing Fosfor

sedheng lemak, Sugih ing probiotics

alergi

Gejala alergi

diare

apa

Product biasa

Yakult iku prodhuk susu probiotic digawe dening fermentasi sing dicampur saka susu skimmed karo galur khusus saka bakteri Lactobacillus casei Shirota.