×

Ryazhenka
Ryazhenka

Smetana
Smetana



ADD
Compare
X
Ryazhenka
X
Smetana

Ryazhenka vs Smetana

Add ⊕

kalori

Kalori ing 1 tuwung

155.00 Kcal331.00 Kcal
50 1927
👆🏻

kalori

66.00 Kcal292.00 Kcal
0 904
👆🏻

Kalori 1 tbsp

63.00 Kcal31.00 Kcal
2 133
👆🏻

Kalori ing 1 oz

63.00 Kcal123.00 Kcal
10 717
👆🏻

Kalori ing 1 irisan

54.00 Kcal208.00 Kcal
12.2 899
👆🏻

Bantu ukuran

100
100

protein

3.20 g2.50 g
0 215
👆🏻

karbohidrat

4.80 g2.40 g
0 205
👆🏻

serat

0.00 g0.00 g
0 10.3
👆🏻

Sugar

4.80 g2.40 g
0 54.08
👆🏻

lemak

3.60 g30.00 g
0.1 175
👆🏻

Content lemak

4 %25 %
0 100
👆🏻

jenuh Lemak

2.40 g18.20 g
0 67
👆🏻

Trans Lemak

0.00 g0.40 g
0 162
👆🏻

asam lemak

0.10 g1.10 g
0 48
👆🏻

monounsaturated lemak

1.00 g9.00 g
0 32.9
👆🏻

Nutrition

Bantu Size

100
100

kolesterol

14.00 mg90.00 mg
0 325
👆🏻

vitamins

vitamin A

63.00 IU60.30 IU
0 2499
👆🏻

Vitamin B1 (thiamin)

0.03 mg0.00 mg
0 3.5
👆🏻

Vitamin B2 (riboflavin)

0.13 mg0.40 mg
0 2.017
👆🏻

Vitamin B3 (niacin)

1.30 mg0.10 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.05 mg0.00 mg
-0.026 1.5
👆🏻

Vitamin B9 (folic asam, folat | folat)

16.00 μg10.00 μg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.00 μg0.40 μg
0 4.03
👆🏻

Vitamin C (asam Ascorbic)

2.70 mg1.00 mg
0 7.7
👆🏻

vitamin D

49.00 IU0.60 IU
0 301
👆🏻

Vitamin D (D2 + D3)

0.20 μg0.30 μg
0 7.5
👆🏻

Vitamin E (Alpha- tocopherol)

0.11 mg0.90 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.10 μg0.00 μg
0 30.3
👆🏻

Minerals

calcium

138.00 mg80.00 mg
0 1705
👆🏻

Iron

0.10 mg0.10 mg
0 70
👆🏻

Magnesium

10.00 mg9.00 mg
0 444
👆🏻

fosfor

116.00 mg60.00 mg
0 1409
👆🏻

kalium

510.00 mg100.00 mg
0 1794
👆🏻

sodium

50.00 mg30.00 mg
0 7022.4
👆🏻

seng

0.40 mg0.30 mg
0 7.31
👆🏻

liyane

Water

74.30 g63.80 g
0 221
👆🏻

kafein

0.00 g0.00 g
0 0
👆🏻

Wuku

Kesehatan keuntungan

Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus
ngindari constipation, Gampang kanggo Digest, Nambah pencernaan pambuka external, menehi energi

Wuku Umum liyane

Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Nyuda inflammation ing, Strengthens sistem imun

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Sugih ing asam laktat
Tumindak minangka exfoliate alam, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Nyuda efek saka anti-tuwa, Sugih ing asam laktat

Perawatan Rambut

-
paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute

Pentinge nutrisi lan migunakake

ulah

-
Bisa ditambahake kanggo roti lapis sayur, Smetana digunakake minangka sauce dhasar kanggo paling Russian appetizers, soups, Kursus utama lan malah desserts.

Pentinge nutrisi

sumber apik saka Calcium, Sugih ing Fosfor
Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, sumber apik saka Calcium, apik sumber saka protèin, Sugih ing probiotics

alergi

Gejala alergi

-
diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing

apa

apa

Product biasa
Smetana punika nglukis, yellowish- putih lan rada ora nguntungke krim ngicipi sing ngandhut 40% lemak susu.

warna

-
-

roso

-
ora nguntungke

Aroma

-
milky

vegetarian

-
Ya

asal

Rusia
Rusia

Carane nggawe

Bantu Size

100
100

Úa

susu
Pasteurized Cream Heavy, yogurt

fermentasi Agent

-
-

Iku sampeyan kudu

wadhah, stirrer
Bowl

wektu Duration

Wektu Preparation

-
24-36 jam

Wektu Cooking

480
-

tuwa wektu

-
-

Panyimpenan lan Beting Life

Pendingin suhu

39.20 ° F39.20 ° F
-20 383
👆🏻

beting Life

2- 3 minggu
10 kanggo 14 dina