Kalori ing 1 tuwung
210.00 Kcal183.00 Kcal
50
1927
👆🏻
kalori
198.10 Kcal103.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
21.00 Kcal59.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
66.00 Kcal59.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
70.00 Kcal59.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
10.80 g8.17 g
0
215
👆🏻
karbohidrat
2.90 g11.89 g
0
205
👆🏻
serat
0.00 g1.00 g
0
10.3
👆🏻
Sugar
2.90 g11.23 g
0
54.08
👆🏻
lemak
16.10 g2.57 g
0.1
175
👆🏻
Content lemak
21 %10 %
0
100
👆🏻
jenuh Lemak
11.20 g0.10 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
0.80 g0.00 g
0
48
👆🏻
monounsaturated lemak
3.50 g0.10 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
18.00 mg5.00 mg
0
325
👆🏻
vitamins
vitamin A
55.00 IU111.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.03 mg0.04 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.22 mg0.24 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.20 mg0.21 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.03 mg0.05 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
5.00 μg9.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.50 μg0.50 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
2.30 mg0.70 mg
0
7.7
👆🏻
vitamin D
34.00 IU0.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.20 μg0.00 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.03 mg0.00 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.10 μg0.00 μg
0
30.3
👆🏻
Minerals
calcium
320.00 mg88.00 mg
0
1705
👆🏻
Iron
0.10 mg0.07 mg
0
70
👆🏻
Magnesium
21.00 mg10.00 mg
0
444
👆🏻
fosfor
198.00 mg109.00 mg
0
1409
👆🏻
kalium
160.00 mg129.00 mg
0
1794
👆🏻
sodium
0.05 mg33.00 mg
0
7022.4
👆🏻
seng
0.00 mg0.41 mg
0
7.31
👆🏻
liyane
Water
64.50 g76.81 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
menehi energi
Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung
Wuku Umum liyane
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
-
Wuku rambute lan Beauty
Perawatan kulit
-
Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Stimulates wutah rambute, Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik saka Calcium
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics
alergi
Gejala alergi
-
-
apa
susu Reindeer punika susu dijupuk saka reindeer.It miskin ing lactose nanging karo isi lemak owahan.
Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
-
-
asal
Arktik
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Timur Tengah
Bantu Size
100
100
Úa
-
susu pasteurized, yogurt, Budaya yogurt
fermentasi Agent
-
-
Iku sampeyan kudu
-
2 Bowls, cheesecloth, wadhah, budaya Live, stirrer, strainer
wektu Duration
Wektu Preparation
-
24-36 jam
Wektu Cooking
-
-
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
37.00 ° F39.20 ° F
-20
383
👆🏻
beting Life
Nganti 3 days
1- 2 minggu