1 kalori
1.1 kalori
103.00 Kcal47.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.7 Bantu ukuran
1.8 protein
1.9 karbohidrat
1.9.3 serat
1.9.5 Sugar
1.10 lemak
1.11.2 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
4.2.2 jenuh Lemak
4.5.3 Trans Lemak
ora Sumadhiya0.00 g
0
162
4.5.4 asam lemak
4.5.5 monounsaturated lemak
5 Nutrition
5.1 Bantu Size
5.2 kolesterol
5.3 vitamins
5.3.1 vitamin A
5.3.2 Vitamin B1 (thiamin)
5.3.3 Vitamin B2 (riboflavin)
5.3.4 Vitamin B3 (niacin)
5.3.5 Vitamin B6 (Pyridoxine)
0.05 mg0.03 mg
-0.026
1.5
5.3.6 Vitamin B9 (folic asam, folat | folat)
5.3.7 Vitamin B12 (Cobalamin)
5.3.8 Vitamin C (asam Ascorbic)
5.3.9 vitamin D
5.3.10 Vitamin D (D2 + D3)
5.3.11 Vitamin E (Alpha- tocopherol)
5.3.12 Vitamin K (Phylloquinone)
5.4 Minerals
5.4.1 calcium
5.4.2 Iron
5.4.3 Magnesium
5.4.4 fosfor
109.00 mg126.00 mg
0
1409
5.4.5 kalium
129.00 mg108.00 mg
0
1794
5.4.6 sodium
33.00 mg347.00 mg
0
7022.4
5.4.7 seng
5.5 liyane
5.5.1 Water
5.5.2 kafein
6 Wuku
6.1 Kesehatan keuntungan
Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan
6.1.1 Wuku Umum liyane
ora Sumadhiya
Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B
6.2 Wuku rambute lan Beauty
6.2.1 Perawatan kulit
Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn
6.2.2 Perawatan Rambut
Stimulates wutah rambute, Strengthens werna rambute
Banget rambute kondisioner
6.3 Pentinge nutrisi lan migunakake
6.3.1 ulah
6.3.2 Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics
sumber apik saka Calcium, Sugih ing Fosfor
6.4 alergi
6.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
7 apa
7.1 apa
Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.
Character length exceed error
7.1.1 warna
ora Sumadhiya
ora Sumadhiya
7.1.2 roso
ora Sumadhiya
ora nguntungke
7.1.3 Aroma
ora Sumadhiya
Fresh, mambu ora nguntungke
7.1.4 vegetarian
7.2 asal
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Timur Tengah
Turkey
8 Carane nggawe
8.1 Bantu Size
8.2 Úa
susu pasteurized, yogurt, Budaya yogurt
1 tbsp lenga zaitun, 3 cloves papak, 3 cucumbers, Mint, yogurt
8.2.1 fermentasi Agent
Not Applicable
Not Applicable
8.3 Iku sampeyan kudu
2 Bowls, cheesecloth, wadhah, budaya Live, stirrer, strainer
Bowl
8.4 wektu Duration
8.4.1 Wektu Preparation
8.4.2 Wektu Cooking
8.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
8.5 Panyimpenan lan Beting Life
8.5.1 Pendingin suhu
39.20 ° F39.20 ° F
-20
383
8.5.2 beting Life