Quark vs Cuajada
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
0.08 Kcal
99+
88.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
14.10 g
37
4.52 g
99+
karbohidrat
3.50 g
99+
6.60 g
39
serat
0.00 g
15
0.00 g
15
Sugar
3.50 g
31
6.46 g
99+
lemak
10.60 g
99+
4.77 g
31
jenuh Lemak
7.00 g
40
2.86 g
27
asam lemak
0.01 g
99+
0.22 g
99+
monounsaturated lemak
0.20 g
99+
1.28 g
99+
Nutrition
Bantu Size
100
100
kolesterol
1.00 mg
99+
16.00 mg
99+
vitamins
vitamin A
0.00 IU
99+
99.00 IU
99+
Vitamin B1 (thiamin)
0.04 mg
23
ora Sumadhiya
Vitamin B2 (riboflavin)
0.30 mg
27
ora Sumadhiya
Vitamin B6 (Pyridoxine)
0.01 mg
99+
ora Sumadhiya
Vitamin B12 (Cobalamin)
0.70 μg
26
ora Sumadhiya
Vitamin C (asam Ascorbic)
1.00 mg
16
0.00 mg
29
vitamin D
0.00 IU
39
ora Sumadhiya
Vitamin D (D2 + D3)
0.00 μg
18
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.01 mg
40
ora Sumadhiya
Minerals
calcium
130.00 mg
99+
110.00 mg
99+
Iron
0.00 mg
99+
0.00 mg
99+
Magnesium
10.00 mg
99+
ora Sumadhiya
fosfor
100.00 mg
99+
ora Sumadhiya
kalium
150.00 mg
99+
131.00 mg
99+
sodium
40.00 mg
99+
100.00 mg
99+
seng
0.60 mg
38
ora Sumadhiya
liyane
Water
80.53 g
ora Sumadhiya
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Cancer ngalangi, Guwarsa sistem imun
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
Wuku Umum liyane
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
ora Sumadhiya
Wuku rambute lan Beauty
Perawatan kulit
ora ditetepake
ora Sumadhiya
Perawatan Rambut
NA
ora Sumadhiya
Pentinge nutrisi lan migunakake
ulah
NA
NA
Pentinge nutrisi
sumber protein sing apik, sedheng lemak
sumber apik kalori, sumber apik saka Calcium
alergi
Quark lan Cuajada Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
- Cuajada teknis jinis keju seger sing digawe saka curds susu, senadyan sawetara nimbang iku luwih saka godher.
- Iku populer ing Northern Spanyol lan dhaerah Kidul lan Amérika Tengah kayata Nicaragua, Brazil lan Costa Rica.
warna
ora Sumadhiya
ora Sumadhiya
Quark lan Cuajada roso
ora Sumadhiya
ora Sumadhiya
Quark lan Cuajada Aroma
ora Sumadhiya
ora Sumadhiya
vegetarian
ora Sumadhiya
Ora
asal
Jerman
Spanyol
Carane nggawe
Bantu Size
100
100
Úa
buttermilk, susu
susu 1/2 liter, Sugar
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Bowl, cheesecloth, stirrer
wadhah, strainer
wektu Duration
Wektu Preparation
24-36 jam
1 jam
Wektu Cooking
20
sawetara jam
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
86.00 ° F
7
39.20 ° F
19
beting Life
7- 10 days
1 Month
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