Quark vs Cuajada
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
0.08 Kcal
99+
88.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
14.10 g
37
4.52 g
99+
Carbs
3.50 g
99+
6.60 g
39
Fiber
0.00 g
15
0.00 g
15
Sugar
3.50 g
31
6.46 g
99+
Fats
10.60 g
99+
4.77 g
31
Saturated Fat
7.00 g
40
2.86 g
27
Polyunsaturated Fat
0.01 g
99+
0.22 g
99+
Monounsaturated Fat
0.20 g
99+
1.28 g
99+
Nutrition
Serving Size
100
100
Cholesterol
1.00 mg
99+
16.00 mg
99+
Vitamins
Vitamin A
0.00 IU
99+
99.00 IU
99+
Vitamin B1 (Thiamin)
0.04 mg
23
Not Available
Vitamin B2 (Riboflavin)
0.30 mg
27
Not Available
Vitamin B6 (Pyridoxine)
0.01 mg
99+
Not Available
Vitamin B12 (Cobalamin)
0.70 µg
26
Not Available
Vitamin C (Ascorbic acid)
1.00 mg
16
0.00 mg
29
Vitamin D
0.00 IU
39
Not Available
Vitamin D (D2+D3)
0.00 µg
18
Not Available
Vitamin E (Alpha- Tocopherol)
0.01 mg
40
Not Available
Minerals
Calcium
130.00 mg
99+
110.00 mg
99+
Iron
0.00 mg
99+
0.00 mg
99+
Magnesium
10.00 mg
99+
Not Available
Phosphorus
100.00 mg
99+
Not Available
Potassium
150.00 mg
99+
131.00 mg
99+
Sodium
40.00 mg
99+
100.00 mg
99+
Zinc
0.60 mg
38
Not Available
Other
Water
80.53 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Prevents Cancer, Boosts immune system
Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Not Available
Hair and Beauty Benefits
Skin Care
Not Defined
Not Available
Hair Care
NA
Not Available
Nutritional Importance & Uses
Uses
NA
NA
Nutritional Importance
Good source of protein, Low fat
Good source of calories, Good source of Calcium
Allergy
Quark and Cuajada Allergy Symptoms
Not Available
Not Available
What is
What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
- Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
- It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
Color
Not Available
Not Available
Quark and Cuajada Flavor
Not Available
Not Available
Quark and Cuajada Aroma
Not Available
Not Available
Vegetarian
Not Available
No
Origin
Germany
Spain
How to make
Serving Size
100
100
Ingredients
Buttermilk, Milk
1/2 litre milk, Sugar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Cheesecloth, Stirrer
Container, Strainer
Time Duration
Preparation Time
24-36 hours
1 hour
Cooking Time
20
few hours
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
86.00 °F
7
39.20 °F
19
Shelf Life
7- 10 days
1 Month
