Kalori ing 1 tuwung
kalori
Kalori 1 tbsp
Kalori ing 1 oz
Kalori ing 1 irisan
Bantu ukuran
protein
karbohidrat
serat
Sugar
lemak
Content lemak
jenuh Lemak
Trans Lemak
asam lemak
monounsaturated lemak
Bantu Size
kolesterol
vitamin A
Vitamin B1 (thiamin)
Vitamin B2 (riboflavin)
Vitamin B3 (niacin)
Vitamin B6 (Pyridoxine)
Vitamin B9 (folic asam, folat | folat)
Vitamin B12 (Cobalamin)
Vitamin C (asam Ascorbic)
vitamin D
Vitamin D (D2 + D3)
Vitamin E (Alpha- tocopherol)
Vitamin K (Phylloquinone)
calcium
Iron
Magnesium
fosfor
kalium
sodium
seng
Water
kafein
Kesehatan keuntungan
Wuku Umum liyane
Perawatan kulit
Perawatan Rambut
ulah
Pentinge nutrisi
Gejala alergi
apa
warna
roso
Aroma
vegetarian
asal
Bantu Size
Úa
fermentasi Agent
Iku sampeyan kudu
Wektu Preparation
Wektu Cooking
tuwa wektu
Pendingin suhu
beting Life
Cancer ngalangi, Guwarsa sistem imun
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
sumber protein sing apik, sedheng lemak
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
Bowl, cheesecloth, stirrer
Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis
obat alam banget kanggo sunburns, Menehi supple, sehat kulit lan mencorong, kulit rejuvenates
Nyuda rambute tiba, Strengthens werna rambute
Ngresiki kulit paten, Digunakake kanggo pérak polish, Repairs retak China
sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins
Keju, panganan biasa dumadi saka ingkang dipun teken, coagulated lan ripened curd saka susu kang wis kapisah saka whey.
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Eropah, Timur Tengah
cheesecloth, ukur tuwung, Mould, sauce pan, strainer