Quark vs Almond Butter
kalori
kalori 1 pat
ora Sumadhiya
1,535.00 Kcal
24
kalori saben 100g
0.08 Kcal
99+
614.00 Kcal
6
Kalori 1 tbsp
ora Sumadhiya
98.00 Kcal
17
kalori 1 tuwung
ora Sumadhiya
179.00 Kcal
23
kalori 1 kelet
ora Sumadhiya
ora ditrapake
Bantu ukuran
100
100
protein
14.10 g
37
20.96 g
26
karbohidrat
3.50 g
99+
18.82 g
27
serat
0.00 g
15
10.30 g
1
Sugar
3.50 g
31
6.27 g
99+
lemak
10.60 g
99+
55.50 g
99+
% Content lemak
ora Sumadhiya
91 %
21
jenuh Lemak
7.00 g
40
6.55 g
37
Trans Lemak
ora Sumadhiya
0.00 g
asam lemak
0.01 g
99+
13.61 g
3
monounsaturated lemak
0.20 g
99+
32.45 g
2
Nutrition
Bantu Size
100
100
kolesterol
1.00 mg
99+
0.00 mg
99+
vitamins
vitamin A
0.00 IU
99+
1.00 IU
99+
Vitamin B1 (thiamin)
0.04 mg
23
0.04 mg
22
Vitamin B2 (riboflavin)
0.30 mg
27
0.94 mg
5
Vitamin B3 (niacin)
ora Sumadhiya
3.16 mg
3
Vitamin B6 (Pyridoxine)
0.01 mg
99+
0.10 mg
14
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
53.00 μg
6
Vitamin B12 (Cobalamin)
0.70 μg
26
0.00 μg
99+
Vitamin C (asam Ascorbic)
1.00 mg
16
0.00 mg
29
vitamin D
0.00 IU
39
0.00 IU
39
Vitamin D (D2 + D3)
0.00 μg
18
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.01 mg
40
24.21 mg
1
Vitamin K (Phylloquinone)
ora Sumadhiya
0.00 μg
27
Minerals
calcium
130.00 mg
99+
347.00 mg
31
Iron
0.00 mg
99+
3.49 mg
6
Magnesium
10.00 mg
99+
279.00 mg
2
fosfor
100.00 mg
99+
508.00 mg
11
kalium
150.00 mg
99+
748.00 mg
3
sodium
40.00 mg
99+
227.00 mg
39
seng
0.60 mg
38
3.29 mg
10
liyane
Water
80.53 g
1.64 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Cancer ngalangi, Guwarsa sistem imun
efek Antioxidative, nyuda kolesterol, Nambah wutah ing anak, Otot kuwat lan sehat, Cancer ngalangi, Guwarsa sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung, Mbenakake pikiran kognitif, mbenakake Nutrition, Mbantu kanggo njaga tekanan getih, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, Obat kanggo anemia, Stimulates otak lan fungsi sawijining
Wuku Umum liyane
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
ngindari constipation, mbenakake pencernaan, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Wuku rambute lan Beauty
Perawatan kulit
ora ditetepake
tamba Eczema, Gelut pimples lan kukul, Free saka radikal, Nglindhungi saka Photoaging, Nglindhungi kulit marang dryness, Mbantu ngurangi efek saka Obat
Perawatan Rambut
NA
paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, Stimulates wutah rambute, asil ing mengilap rambute, Ngalangi graying saka Rambut, nyuda dandruff
Pentinge nutrisi lan migunakake
ulah
NA
Bisa ditambahake kanggo protein nggerok, Bisa ditambahake kanggo smoothies
Pentinge nutrisi
sumber protein sing apik, sedheng lemak
ngandhut Magnesium, Ngandhut lemak monounsaturated, sumber apik kalori, apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, Sugih ing Iron, Sumber vitamin E
alergi
Quark lan Almond Butter Gejala alergi
ora Sumadhiya
cramps, diare, Kesulitan ing AMBEGAN, mata gatel, rashes Kulit gatel, mual, irung runny utawa stuffy, wahing, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing
apa
apa
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
butter kacang almond punika tempel panganan saka almonds.
warna
ora Sumadhiya
panggang Brown
Quark lan Almond Butter roso
ora Sumadhiya
Sugih almond panggang
Quark lan Almond Butter Aroma
ora Sumadhiya
nutty
vegetarian
ora Sumadhiya
Ya
asal
Jerman
Eropah
Carane nggawe
Bantu Size
100
100
Úa
buttermilk, susu
almonds
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Bowl, cheesecloth, stirrer
Bowl, Blender
wektu Duration
Wektu Preparation
24-36 jam
15 20 menit
Wektu Cooking
20
15
tuwa wektu
ora Sumadhiya
ora ditrapake
Panyimpenan lan Beting Life
Pendingin suhu
86.00 ° F
7
39.20 ° F
19
beting Life
7- 10 days
2 taun
