1 kalori
1.1 kalori
351.00 Kcal356.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
463.00 Kcalora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
60.00 Kcalora Sumadhiya
8
102
1.4 Kalori ing 1 oz
100.00 Kcal101.00 Kcal
12.2
204
1.5 Kalori ing 1 irisan
98.00 Kcalora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.4 Sugar
1.9 lemak
1.9.2 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.10.2 jenuh Lemak
1.10.4 Trans Lemak
ora Sumadhiyaora Sumadhiya
0
162
1.10.6 asam lemak
1.10.8 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
880.00 IU563.00 IU
0
2499
2.4.2 Vitamin B1 (thiamin)
2.4.4 Vitamin B2 (riboflavin)
2.4.5 Vitamin B3 (niacin)
2.4.6 Vitamin B6 (Pyridoxine)
0.07 mg0.08 mg
-0.026
1.5
2.4.7 Vitamin B9 (folic asam, folat | folat)
2.4.8 Vitamin B12 (Cobalamin)
2.4.9 Vitamin C (asam Ascorbic)
2.4.10 vitamin D
2.4.11 Vitamin D (D2 + D3)
2.4.12 Vitamin E (Alpha- tocopherol)
2.4.13 Vitamin K (Phylloquinone)
2.5 Minerals
2.5.1 calcium
756.00 mg400.00 mg
0
1705
2.5.2 Iron
2.5.3 Magnesium
2.5.4 fosfor
496.00 mg444.00 mg
0
1409
2.5.5 kalium
138.00 mg1,409.00 mg
0
1794
2.5.6 sodium
876.00 mg600.00 mg
0
7022.4
2.5.7 seng
2.6 liyane
2.6.1 Water
2.6.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
Apik kanggo panon, balung sehat
Otot kuwat lan sehat, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Cancer ngalangi
3.1.1 Wuku Umum liyane
Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums
Apik kanggo balung, Apik kanggo sistem imun, Otot kuwat lan sehat, Intolerants lactose, Ndhukung fungsi kekebalan
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
3.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
Iku iki biasane digunakake ing sandwiches, salah siji kadhemen utawa ilang
3.3.2 Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin
sumber apik saka Calcium, sumber protein sing apik, sumber apik saka vitamin B-12, sumber sugih saka vitamin K2
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
bloating weteng, weteng cramps, anafilaksis, diare, eczema, Flatulence utawa gas, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, Urticaria, mutahke, wheezing
4 apa
4.1 apa
Provolone Keju iku sawijining keju Italia digawe saka susu sapi kang.
Gouda iku keju Walanda, kang asalé saka jeneng kutha Gouda ing Walanda.
4.1.1 warna
4.1.2 roso
buttery, Mild, Sharp, Spicy, manis, tangy
ono krime, fruity, nutty, manis
4.1.3 Aroma
Pleasant
mambu ora nguntungke
4.1.4 vegetarian
4.2 asal
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
keju Salt, banyu kadhemen, susu Cow pasteurized, rennet, thermophilic wiwitan
calcium klorit, keju Salt, banyu kadhemen, susu sapi, budaya wiwitan Mesophilic, rennet
5.2.1 fermentasi Agent
Not Applicable
Lactococcus Lactis, Leuconostoc mesenteroides
5.3 Iku sampeyan kudu
2 Bowls, sauce pan, stirrer
keju Press, cheesecloth, wadhah, piso, draining mat, bobot heavy, Blender, Mould, Lebokake plastik, Pencet
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
39.20 ° F0.00 ° F
-20
383
5.5.2 beting Life
2- 3 minggu
Around 3 months