Provolone Cheese

Gouda Cheese

Provolone Cheese vs Gouda Cheese fakta

Provolone Cheese

Gouda Cheese

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1 kalori

1.1 kalori

351.00 Kcal356.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

463.00 Kcalora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

60.00 Kcalora Sumadhiya

8 102

1.4 Kalori ing 1 oz

100.00 Kcal101.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

98.00 Kcalora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

25.58 g24.94 g

0 215

1.8 karbohidrat

2.14 g2.22 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.56 g2.22 g

0 54.08

1.9 lemak

26.62 g27.44 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

17.08 g17.61 g

0 67

1.9.3 Trans Lemak

ora Sumadhiyaora Sumadhiya

0 162

1.9.4 asam lemak

0.77 g0.66 g

0 48

1.0.1 monounsaturated lemak

7.39 g7.75 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

69.00 mg114.00 mg

0 325

2.4 vitamins

2.4.1 vitamin A

880.00 IU563.00 IU

0 2499

2.5.1 Vitamin B1 (thiamin)

0.02 mg0.03 mg

0 3.5

2.6.1 Vitamin B2 (riboflavin)

0.32 mg0.33 mg

0 2.017

2.7.1 Vitamin B3 (niacin)

0.16 mg0.06 mg

0 13.112

2.9.1 Vitamin B6 (Pyridoxine)

0.07 mg0.08 mg

-0.026 1.5

2.10.1 Vitamin B9 (folic asam, folat | folat)

10.00 μg21.00 μg

0 87

2.10.3 Vitamin B12 (Cobalamin)

1.46 μg1.54 μg

0 4.03

2.10.5 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.11.1 vitamin D

20.00 IU20.00 IU

0 301

2.11.3 Vitamin D (D2 + D3)

0.50 μg0.50 μg

0 7.5

2.11.5 Vitamin E (Alpha- tocopherol)

0.23 mg0.24 mg

0 24.21

2.11.7 Vitamin K (Phylloquinone)

2.20 μg2.30 μg

0 30.3

2.12 Minerals

2.12.1 calcium

756.00 mg400.00 mg

0 1705

2.12.3 Iron

0.52 mg0.52 mg

0 70

3.2.1 Magnesium

28.00 mg70.00 mg

0 444

3.3.2 fosfor

496.00 mg444.00 mg

0 1409

3.3.4 kalium

138.00 mg1,409.00 mg

0 1794

3.3.6 sodium

876.00 mg600.00 mg

0 7022.4

3.3.8 seng

3.23 mg1.14 mg

0 7.31

3.4 liyane

3.4.1 Water

40.95 g41.46 g

0 221

3.4.3 kafein

0.00 g0.00 g

0 0

4 Wuku

4.1 Kesehatan keuntungan

Apik kanggo panon, balung sehat

Otot kuwat lan sehat, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Cancer ngalangi

4.1.1 Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Apik kanggo balung, Apik kanggo sistem imun, Otot kuwat lan sehat, Intolerants lactose, Ndhukung fungsi kekebalan

4.2 Wuku rambute lan Beauty

4.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

4.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

4.3 Pentinge nutrisi lan migunakake

4.3.1 ulah

Ora Efesus ketemu

Iku iki biasane digunakake ing sandwiches, salah siji kadhemen utawa ilang

4.3.2 Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

sumber apik saka Calcium, sumber protein sing apik, sumber apik saka vitamin B-12, sumber sugih saka vitamin K2

4.4 alergi

4.4.1 Gejala alergi

ora Sumadhiya

bloating weteng, weteng cramps, anafilaksis, diare, eczema, Flatulence utawa gas, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, Urticaria, mutahke, wheezing

5 apa

5.1 apa

Provolone Keju iku sawijining keju Italia digawe saka susu sapi kang.

Gouda iku keju Walanda, kang asalé saka jeneng kutha Gouda ing Walanda.

5.1.1 warna

Pale kuning

kuning

5.1.2 roso

buttery, Mild, Sharp, Spicy, manis, tangy

ono krime, fruity, nutty, manis

5.1.3 Aroma

Pleasant