Paneer vs Zincica
kalori
kalori 1 pat
79.90 Kcal
2
ora Sumadhiya
kalori saben 100g
43.50 Kcal
99+
40.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
12.20 Kcal
1
ora Sumadhiya
kalori 1 kelet
12.20 Kcal
1
ora Sumadhiya
Bantu ukuran
100
100
protein
18.30 g
30
2.70 g
99+
karbohidrat
5.50 g
99+
4.80 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
5.50 g
99+
3.60 g
32
lemak
0.90 g
6
1.10 g
9
% Content lemak
1 %
1
3 %
3
jenuh Lemak
0.60 g
5
0.95 g
8
Trans Lemak
0.00 g
0.00 g
asam lemak
0.00 g
99+
0.00 g
99+
monounsaturated lemak
0.30 g
99+
0.00 g
99+
Nutrition
Bantu Size
100
100
kolesterol
4.60 mg
99+
5.00 mg
99+
vitamins
vitamin A
174.00 IU
99+
569.00 IU
32
Vitamin B1 (thiamin)
0.00 mg
99+
0.03 mg
27
Vitamin B2 (riboflavin)
0.20 mg
40
0.14 mg
99+
Vitamin B3 (niacin)
0.10 mg
40
0.15 mg
28
Vitamin B6 (Pyridoxine)
0.00 mg
99+
0.06 mg
31
Vitamin B9 (folic asam, folat | folat)
5.80 μg
34
13.00 μg
20
Vitamin B12 (Cobalamin)
0.50 μg
30
0.29 μg
99+
Vitamin C (asam Ascorbic)
0.10 mg
28
0.20 mg
27
vitamin D
46.00 IU
10
41.00 IU
12
Vitamin D (D2 + D3)
ora Sumadhiya
0.10 μg
17
Vitamin E (Alpha- tocopherol)
0.00 mg
99+
0.02 mg
39
Vitamin K (Phylloquinone)
0.10 μg
26
0.10 μg
26
Minerals
calcium
127.00 mg
99+
130.00 mg
99+
Iron
0.00 mg
99+
0.04 mg
99+
Magnesium
11.90 mg
36
12.00 mg
35
fosfor
101.00 mg
99+
105.00 mg
99+
kalium
161.00 mg
36
164.00 mg
34
sodium
47.50 mg
99+
40.00 mg
99+
seng
0.50 mg
99+
0.46 mg
99+
liyane
Water
89.40 g
90.07 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi
Intolerants lactose, Best kanggo bobot mundhut, Nyuda meksa getih, Nyuda lemak bayangan, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ndhukung Detoksifikasi
Wuku Umum liyane
Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga
kegiatan anti-tumor, Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus, Cancer ngalangi, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ndhukung Detoksifikasi
Wuku rambute lan Beauty
Perawatan kulit
Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut
moisturizer Natural, Nambah padhang kanggo kulit, Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Brightens kulit sipat, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo nyegah rosacea, Menehi supple, sehat kulit lan mencorong, Sugih ing asam laktat, Soothes gangguan kulit, Ngruwat garis nggoleki lan kisut
Perawatan Rambut
Stimulates wutah rambute, Strengthens werna rambute
Nyuda rambute tiba, Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan
dilute whey (Cairan) karo banyu & nggunakake kanggo mbanyoni tanduran, Iku superdrink probiotic
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics
alergi
Paneer lan Zincica Gejala alergi
bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing
weteng cramps, Watuk, diare, rashes Kulit gatel, Longgar dhingklik ngemot getih utawa mucus, irung runny utawa stuffy, Alon kanggo gain bobot utawa dhuwur
apa
apa
Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.
Žinčica utawa Žinčice iku ngombe digawe saka wedhus susu whey padha kefir. Iku dening-produk ing proses nggawe keju bryndza.
warna
putih
ora Sumadhiya
Paneer lan Zincica roso
milky
ora nguntungke, manis
Paneer lan Zincica Aroma
Fresh, milky
mambu ora nguntungke
vegetarian
Ya
Ya
asal
Afghanistan, India, Iran, negara asian South kaya Bangladesh, Bhutan, India, Maldives, Tajikistan
Czech Republic, Poland
Carane nggawe
Bantu Size
100
100
Úa
Sawetara irungnya saka jus lemon, susu, Salt, cukà
susu wedhus
fermentasi Agent
Not Applicable
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides
Iku sampeyan kudu
Bowl, cheesecloth, bobot heavy, ukur tuwung, muslin, Pan, plate, strainer
ora ditrapake
wektu Duration
Wektu Preparation
30- 40 menit
2 days
Wektu Cooking
15
2 days
tuwa wektu
ora ditrapake
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
99.00 ° F
5
46.40 ° F
15
beting Life
5- 7 days
10 kanggo 14 dina
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