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Paneer
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Paneer vs Kefir fakta
Add ⊕
1 kalori
1.1 kalori
Kabeh babagan S..
⊕
▶
▼
43.50 Kcal
Rank: 90 (Overall)▶
41.00 Kcal
Rank: 92 (Overall)▶
▲
Kabeh babagan Organic Milk
⊕
▶
◀ ▶ ADD ⊕
1.2 Kalori ing 1 tuwung
Kabeh babagan B..
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▶
▼
79.90 Kcal
Rank: 2 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Kabeh babagan Yak Butter
⊕
▶
◀ ▶ ADD ⊕
1.3 Kalori 1 tbsp
Kabeh babagan B..
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Kabeh babagan Whipped cream
⊕
▶
◀ ▶ ADD ⊕
1.4 Kalori ing 1 oz
Kabeh babagan B..
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▶
▼
12.20 Kcal
Rank: 1 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Kabeh babagan Paneer
⊕
▶
◀ ▶ ADD ⊕
1.5 Kalori ing 1 irisan
Kabeh babagan M..
⊕
▶
▼
12.20 Kcal
Rank: 1 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Kabeh babagan Paneer
⊕
▶
◀ ▶ ADD ⊕
1.6 Bantu ukuran
100
100
1.7 protein
Kabeh babagan B..
⊕
▶
▼
18.30 g
Rank: 30 (Overall)▶
3.79 g
Rank: 64 (Overall)▶
▲
Kabeh babagan Evaporated Milk
⊕
▶
◀ ▶ ADD ⊕
1.8 karbohidrat
Kabeh babagan D..
⊕
▶
▼
5.50 g
Rank: 43 (Overall)▶
4.48 g
Rank: 52 (Overall)▶
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Kabeh babagan Cocoa Butter
⊕
▶
◀ ▶ ADD ⊕
1.8.1 serat
Kabeh babagan A..
⊕
▶
▼
0.00 g
Rank: 15 (Overall)▶
0.00 g
Rank: 15 (Overall)▶
▲
Kabeh babagan Milk
⊕
▶
◀ ▶ ADD ⊕
1.8.2 Sugar
Kabeh babagan C..
⊕
▶
▼
5.50 g
Rank: 47 (Overall)▶
4.61 g
Rank: 41 (Overall)▶
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Kabeh babagan Swiss Cheese
⊕
▶
◀ ▶ ADD ⊕
1.9 lemak
Kabeh babagan D..
⊕
▶
▼
0.90 g
Rank: 6 (Overall)▶
0.93 g
Rank: 7 (Overall)▶
▲
Kabeh babagan Yakult
⊕
▶
◀ ▶ ADD ⊕
1.9.1 Content lemak
Kabeh babagan A..
⊕
▶
▼
1 %
Rank: 1 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Kabeh babagan Paneer
⊕
▶
◀ ▶ ADD ⊕
1.9.2 jenuh Lemak
Kabeh babagan D..
⊕
▶
▼
0.60 g
Rank: 5 (Overall)▶
0.66 g
Rank: 7 (Overall)▶
▲
Kabeh babagan Amasi
⊕
▶
◀ ▶ ADD ⊕
1.9.3 Trans Lemak
Kabeh babagan P..
⊕
▶
▼
0.00 g
Rank: N/A (Overall)▶
0.04 g
Rank: 1 (Overall)▶
▲
Kabeh babagan Milk
⊕
▶
◀ ▶ ADD ⊕
1.9.4 asam lemak
Kabeh babagan Q..
⊕
▶
▼
0.00 g
Rank: 72 (Overall)▶
0.05 g
Rank: 66 (Overall)▶
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Kabeh babagan Paneer
⊕
▶
◀ ▶ ADD ⊕
1.9.5 monounsaturated lemak
Kabeh babagan C..
⊕
▶
▼
0.30 g
Rank: 75 (Overall)▶
0.31 g
Rank: 74 (Overall)▶
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Kabeh babagan Zincica
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▶
◀ ▶ ADD ⊕
2 Nutrition
2.1 Bantu Size
100
100
2.2 kolesterol
Kabeh babagan D..
⊕
▶
▼
4.60 mg
Rank: 57 (Overall)▶
5.00 mg
Rank: 55 (Overall)▶
▲
Kabeh babagan Cream Cheese
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▶
◀ ▶ ADD ⊕
2.3 vitamins
2.3.1 vitamin A
Kabeh babagan B..
⊕
▶
▼
174.00 IU
Rank: 53 (Overall)▶
569.00 IU
Rank: 32 (Overall)▶
▲
Kabeh babagan Peanut Butter
⊕
▶
◀ ▶ ADD ⊕
2.3.2 Vitamin B1 (thiamin)
Kabeh babagan C..
⊕
▶
▼
0.00 mg
Rank: 45 (Overall)▶
0.03 mg
Rank: 27 (Overall)▶
▲
Kabeh babagan Paneer
⊕
▶
◀ ▶ ADD ⊕
2.3.3 Vitamin B2 (riboflavin)
Kabeh babagan W..
⊕
▶
▼
0.20 mg
Rank: 40 (Overall)▶
0.14 mg
Rank: 57 (Overall)▶
▲
Kabeh babagan Cocoa Butter
⊕
▶
◀ ▶ ADD ⊕
2.3.4 Vitamin B3 (niacin)
Kabeh babagan P..
⊕
▶
▼
0.10 mg
Rank: 40 (Overall)▶
0.15 mg
Rank: 28 (Overall)▶
▲
Kabeh babagan Cocoa Butter
⊕
▶
◀ ▶ ADD ⊕
2.3.5 Vitamin B6 (Pyridoxine)
Kabeh babagan C..
⊕
▶
▼
0.00 mg
Rank: 56 (Overall)▶
0.06 mg
Rank: 31 (Overall)▶
▲
Kabeh babagan Whipped cream
⊕
▶
◀ ▶ ADD ⊕
2.3.6 Vitamin B9 (folic asam, folat | folat)
Kabeh babagan P..
⊕
▶
▼
5.80 μg
Rank: 34 (Overall)▶
13.00 μg
Rank: 20 (Overall)▶
▲
Kabeh babagan Cocoa Butter
⊕
▶
◀ ▶ ADD ⊕
2.3.7 Vitamin B12 (Cobalamin)
Kabeh babagan M..
⊕
▶
▼
0.50 μg
Rank: 30 (Overall)▶
0.29 μg
Rank: 45 (Overall)▶
▲
Kabeh babagan Peanut Butter
⊕
▶
◀ ▶ ADD ⊕
2.3.8 Vitamin C (asam Ascorbic)
Kabeh babagan S..
⊕
▶
▼
0.10 mg
Rank: 28 (Overall)▶
0.20 mg
Rank: 27 (Overall)▶
▲
Kabeh babagan Milk
⊕
▶
◀ ▶ ADD ⊕
2.3.9 vitamin D
Kabeh babagan P..
⊕
▶
▼
46.00 IU
Rank: 10 (Overall)▶
41.00 IU
Rank: 12 (Overall)▶
▲
Kabeh babagan Yogurt
⊕
▶
◀ ▶ ADD ⊕
2.3.10 Vitamin D (D2 + D3)
Kabeh babagan P..
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
1.00 μg
Rank: 7 (Overall)▶
▲
Kabeh babagan Milk
⊕
▶
◀ ▶ ADD ⊕
2.3.11 Vitamin E (Alpha- tocopherol)
Kabeh babagan A..
⊕
▶
▼
0.00 mg
Rank: 41 (Overall)▶
0.02 mg
Rank: 39 (Overall)▶
▲
Kabeh babagan Paneer
⊕
▶
◀ ▶ ADD ⊕
2.3.12 Vitamin K (Phylloquinone)
Kabeh babagan C..
⊕
▶
▼
0.10 μg
Rank: 26 (Overall)▶
0.10 μg
Rank: 26 (Overall)▶
▲
Kabeh babagan Yogurt
⊕
▶
◀ ▶ ADD ⊕
2.4 Minerals
2.4.1 calcium
Kabeh babagan D..
⊕
▶
▼
127.00 mg
Rank: 54 (Overall)▶
130.00 mg
Rank: 52 (Overall)▶
▲
Kabeh babagan Cocoa Butter
⊕
▶
◀ ▶ ADD ⊕
2.4.2 Iron
Kabeh babagan G..
⊕
▶
▼
0.00 mg
Rank: 60 (Overall)▶
0.04 mg
Rank: 57 (Overall)▶
▲
Kabeh babagan Paneer
⊕
▶
◀ ▶ ADD ⊕
2.4.3 Magnesium
Kabeh babagan G..
⊕
▶
▼
11.90 mg
Rank: 36 (Overall)▶
12.00 mg
Rank: 35 (Overall)▶
▲
Kabeh babagan Gelato
⊕
▶
◀ ▶ ADD ⊕
2.4.4 fosfor
Kabeh babagan G..
⊕
▶
▼
101.00 mg
Rank: 49 (Overall)▶
105.00 mg
Rank: 48 (Overall)▶
▲
Kabeh babagan Gelato
⊕
▶
◀ ▶ ADD ⊕
2.4.5 kalium
Kabeh babagan M..
⊕
▶
▼
161.00 mg
Rank: 36 (Overall)▶
164.00 mg
Rank: 34 (Overall)▶
▲
Kabeh babagan Gelato
⊕
▶
◀ ▶ ADD ⊕
2.4.6 sodium
Kabeh babagan D..
⊕
▶
▼
47.50 mg
Rank: 64 (Overall)▶
40.00 mg
Rank: 68 (Overall)▶
▲
Kabeh babagan Cocoa Butter
⊕
▶
◀ ▶ ADD ⊕
2.4.7 seng
Kabeh babagan Y..
⊕
▶
▼
0.50 mg
Rank: 43 (Overall)▶
0.46 mg
Rank: 45 (Overall)▶
▲
Kabeh babagan Gelato
⊕
▶
◀ ▶ ADD ⊕
2.5 liyane
2.5.1 Water
Kabeh babagan C..
⊕
▶
▼
89.40 g
Rank: 6 (Overall)▶
90.07 g
Rank: 4 (Overall)▶
▲
Kabeh babagan Cocoa Butter
⊕
▶
◀ ▶ ADD ⊕
2.5.2 kafein
Kabeh babagan M..
⊕
▶
▼
0.00 g
Rank: N/A (Overall)▶
0.00 g
Rank: N/A (Overall)▶
▲
Kabeh babagan Milk
⊕
▶
3 Wuku
3.1 Kesehatan keuntungan
Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
3.1.1 Wuku Umum liyane
Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut
Menehi kulit permukaané
3.2.2 Perawatan Rambut
Stimulates wutah rambute, Strengthens werna rambute
Strengthens werna rambute
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan
Soothes kaki, Digunakake minangka Formula Baby in Russia
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber apik saka Calcium, sumber protein sing apik
3.4 alergi
3.4.1 Gejala alergi
bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing
ora Sumadhiya
4 apa
4.1 apa
Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
4.1.1 warna
putih
ora Sumadhiya
4.1.2 roso
milky
Yeasty
4.1.3 Aroma
Fresh, milky
milky
4.1.4 vegetarian
Ya
Ya
4.2 asal
Afghanistan, India, Iran, negara asian South kaya Bangladesh, Bhutan, India, Maldives, Tajikistan
wilayah lor Kaukasus
5 Carane nggawe
5.1 Bantu Size
100
100
5.2 Úa
Sawetara irungnya saka jus lemon, susu, Salt, cukà
wiji kefir, susu kabèh
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
Bowl, cheesecloth, bobot heavy, ukur tuwung, muslin, Pan, plate, strainer
kaca karo tutup, cheesecloth, strainer
5.4 wektu Duration
5.4.1 Wektu Preparation
30- 40 menit
10- 12 jam
5.4.2 Wektu Cooking
15
20
5.4.3 tuwa wektu
ora ditrapake
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
Kabeh babagan F..
⊕
▶
▼
99.00 ° F
Rank: 5 (Overall)▶
99.00 ° F
Rank: 5 (Overall)▶
▲
Kabeh babagan Frozen Yogurt
⊕
▶
◀ ▶ ADD ⊕
5.5.2 beting Life
5- 7 days
2- 3 minggu

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