Paneer vs Goat Milk
kalori
kalori 1 pat
79.90 Kcal
2
ora Sumadhiya
kalori saben 100g
43.50 Kcal
99+
69.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
12.20 Kcal
1
ora Sumadhiya
kalori 1 kelet
12.20 Kcal
1
ora Sumadhiya
Bantu ukuran
100
100
protein
18.30 g
30
3.56 g
99+
karbohidrat
5.50 g
99+
4.45 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
5.50 g
99+
4.45 g
39
lemak
0.90 g
6
4.14 g
26
% Content lemak
1 %
1
ora Sumadhiya
jenuh Lemak
0.60 g
5
2.67 g
24
Trans Lemak
0.00 g
ora Sumadhiya
asam lemak
0.00 g
99+
0.15 g
99+
monounsaturated lemak
0.30 g
99+
1.11 g
99+
Nutrition
Bantu Size
100
100
kolesterol
4.60 mg
99+
11.00 mg
99+
vitamins
vitamin A
174.00 IU
99+
198.00 IU
99+
Vitamin B1 (thiamin)
0.00 mg
99+
0.05 mg
17
Vitamin B2 (riboflavin)
0.20 mg
40
0.14 mg
99+
Vitamin B3 (niacin)
0.10 mg
40
0.28 mg
16
Vitamin B6 (Pyridoxine)
0.00 mg
99+
0.05 mg
39
Vitamin B9 (folic asam, folat | folat)
5.80 μg
34
1.00 μg
99+
Vitamin B12 (Cobalamin)
0.50 μg
30
0.07 μg
99+
Vitamin C (asam Ascorbic)
0.10 mg
28
1.30 mg
13
vitamin D
46.00 IU
10
51.00 IU
6
Vitamin D (D2 + D3)
ora Sumadhiya
1.30 μg
4
Vitamin E (Alpha- tocopherol)
0.00 mg
99+
0.07 mg
37
Vitamin K (Phylloquinone)
0.10 μg
26
0.30 μg
23
Minerals
calcium
127.00 mg
99+
134.00 mg
99+
Iron
0.00 mg
99+
0.05 mg
99+
Magnesium
11.90 mg
36
14.00 mg
32
fosfor
101.00 mg
99+
111.00 mg
99+
kalium
161.00 mg
36
204.00 mg
27
sodium
47.50 mg
99+
50.00 mg
99+
seng
0.50 mg
99+
0.30 mg
99+
liyane
Water
89.40 g
88.90 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi
Intolerants lactose, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter
Wuku Umum liyane
Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga
Intolerants lactose, Nyuda meksa getih
Wuku rambute lan Beauty
Perawatan kulit
Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut
moisturizer Natural, Nambah padhang kanggo kulit, Brightens kulit sipat, nambah corek, Gelut pimples lan kukul, Menehi kulit permukaané
Perawatan Rambut
Stimulates wutah rambute, Strengthens werna rambute
paling apik kanggo obat kulit gatel, Stimulates wutah rambute, nyuda dandruff, Nyuda rambute tiba
Pentinge nutrisi lan migunakake
ulah
banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber apik saka kalium, sumber apik saka Calcium, Sugih ing vitamin A, Sugih ing vitamin D
alergi
Paneer lan Goat Milk Gejala alergi
bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing
rhinitis alergi, reaksi Anaphylactoid, anafilaksis, Angioedema, Watuk, Dyspnea, pruritus Oral, Rhinoconjunctivitis, Dadi gedhe saka tlapukan, Urticaria, mutahke, mata mbanyu, wheezing
apa
apa
Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.
susu wedhus iku bener salah siji saka ombenan susu paling akeh dikonsumsi ing liyane donya lan apik alesan - iku raos gedhe lan iku Sokong-lengkap gizi.
warna
putih
ora Sumadhiya
Paneer lan Goat Milk roso
milky
ora nguntungke
Paneer lan Goat Milk Aroma
Fresh, milky
Goaty
vegetarian
Ya
Ya
asal
Afghanistan, India, Iran, negara asian South kaya Bangladesh, Bhutan, India, Maldives, Tajikistan
NA
Carane nggawe
Bantu Size
100
100
Úa
Sawetara irungnya saka jus lemon, susu, Salt, cukà
ora ditrapake
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Bowl, cheesecloth, bobot heavy, ukur tuwung, muslin, Pan, plate, strainer
ora ditrapake
wektu Duration
Wektu Preparation
30- 40 menit
ora ditrapake
Wektu Cooking
15
NA
tuwa wektu
ora ditrapake
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
99.00 ° F
5
39.20 ° F
19
beting Life
5- 7 days
5- 7 days
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