1 kalori
1.1 Kalori ing 1 tuwung
79.90 Kcalora Sumadhiya
70
1628
1.2 kalori
43.50 Kcal357.00 Kcal
0
904
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
12.20 Kcal101.00 Kcal
12.2
204
1.5 Kalori ing 1 irisan
12.20 Kcalora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
1.2 vitamins
1.2.1 vitamin A
174.00 IU825.00 IU
0
2499
1.3.1 Vitamin B1 (thiamin)
1.4.1 Vitamin B2 (riboflavin)
1.5.1 Vitamin B3 (niacin)
1.6.1 Vitamin B6 (Pyridoxine)
0.00 mg0.08 mg
-0.026
1.5
1.8.1 Vitamin B9 (folic asam, folat | folat)
1.9.1 Vitamin B12 (Cobalamin)
1.9.4 Vitamin C (asam Ascorbic)
1.10.1 vitamin D
1.10.3 Vitamin D (D2 + D3)
ora Sumadhiya0.50 μg
0
7.5
1.10.5 Vitamin E (Alpha- tocopherol)
1.10.6 Vitamin K (Phylloquinone)
1.11 Minerals
1.11.1 calcium
127.00 mg731.00 mg
0
1705
1.11.3 Iron
2.2.1 Magnesium
2.2.2 fosfor
101.00 mg536.00 mg
0
1409
2.3.3 kalium
161.00 mg188.00 mg
0
1794
2.3.5 sodium
47.50 mg812.00 mg
0
7022.4
2.3.7 seng
2.4 liyane
2.4.1 Water
2.4.3 kafein
3 Wuku
3.1 Kesehatan keuntungan
Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi
Mbenakake kesehatan otak, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, nglindhungi arteri, nyuda Osteoporosis
3.1.1 Wuku Umum liyane
Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga
Heart Keju sehat
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut
Punika janji kanggo kesehatan kulit lan anti-tuwa, Ngruwat garis nggoleki lan kisut
3.2.2 Perawatan Rambut
Stimulates wutah rambute, Strengthens werna rambute
ora Sumadhiya
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan
ora Sumadhiya
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber apik saka Calcium, sumber protein sing apik, Sugih ing vitamin A, Sugih ing vitamin D, sumber sugih saka vitamin K2
3.4 alergi
3.4.1 Gejala alergi
bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing
bloating weteng, weteng cramps, weteng pain, anafilaksis, Flatulence utawa gas, meksa getih dhuwur, hives, nggarap AMBEGAN, ora Sumadhiya, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, wahing, mutahke, wheezing
4 apa
4.1 apa
Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.
Edam Keju punika keju curd manis, digawe saka susu sebagian skimmed.
4.1.1 warna
4.1.2 roso
4.1.3 Aroma
Fresh, milky
ora Sumadhiya
4.1.4 vegetarian
4.2 asal
Afghanistan, India, Iran, negara asian South kaya Bangladesh, Bhutan, India, Maldives, Tajikistan
Walanda
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
Sawetara irungnya saka jus lemon, susu, Salt, cukà
solusi brine, calcium klorit, susu sapi, rennet Liquid, budaya wiwitan Mesophilic
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
Bowl, cheesecloth, bobot heavy, ukur tuwung, muslin, Pan, plate, strainer
keju Press, cheesecloth, piso, bobot heavy, Blender, Lebokake plastik, Pencet, stirrer
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora ditrapake
4 minggu - 10 months
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
99.00 ° F39.20 ° F
-20
383
5.5.3 beting Life