1 kalori
1.1 kalori
43.50 Kcal357.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
79.90 Kcalora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
12.20 Kcal101.00 Kcal
12.2
204
1.5 Kalori ing 1 irisan
12.20 Kcalora Sumadhiya
12.2
425
1.2 Bantu ukuran
1.3 protein
1.2 karbohidrat
1.3.1 serat
1.8.1 Sugar
1.11 lemak
1.14.1 Content lemak
1.17.1 jenuh Lemak
1.20.2 Trans Lemak
2.4.3 asam lemak
2.4.7 monounsaturated lemak
3 Nutrition
3.1 Bantu Size
3.2 kolesterol
3.4 vitamins
3.4.1 vitamin A
174.00 IU825.00 IU
0
2499
3.4.7 Vitamin B1 (thiamin)
4.2.1 Vitamin B2 (riboflavin)
4.3.4 Vitamin B3 (niacin)
4.4.4 Vitamin B6 (Pyridoxine)
0.00 mg0.08 mg
-0.026
1.5
4.4.11 Vitamin B9 (folic asam, folat | folat)
5.3.2 Vitamin B12 (Cobalamin)
5.4.5 Vitamin C (asam Ascorbic)
8.6.2 vitamin D
8.6.8 Vitamin D (D2 + D3)
ora Sumadhiya0.50 μg
0
7.5
8.6.12 Vitamin E (Alpha- tocopherol)
8.6.15 Vitamin K (Phylloquinone)
11.6 Minerals
11.6.1 calcium
127.00 mg731.00 mg
0
1705
11.6.4 Iron
11.6.5 Magnesium
11.6.7 fosfor
101.00 mg536.00 mg
0
1409
11.6.9 kalium
161.00 mg188.00 mg
0
1794
11.6.12 sodium
47.50 mg812.00 mg
0
7022.4
11.6.13 seng
11.8 liyane
11.8.1 Water
11.8.3 kafein
12 Wuku
12.1 Kesehatan keuntungan
Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi
Mbenakake kesehatan otak, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, nglindhungi arteri, nyuda Osteoporosis
12.1.1 Wuku Umum liyane
Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga
Heart Keju sehat
12.2 Wuku rambute lan Beauty
12.2.1 Perawatan kulit
Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut
Punika janji kanggo kesehatan kulit lan anti-tuwa, Ngruwat garis nggoleki lan kisut
12.2.2 Perawatan Rambut
Stimulates wutah rambute, Strengthens werna rambute
ora Sumadhiya
12.3 Pentinge nutrisi lan migunakake
12.3.1 ulah
banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan
ora Sumadhiya
12.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber apik saka Calcium, sumber protein sing apik, Sugih ing vitamin A, Sugih ing vitamin D, sumber sugih saka vitamin K2
12.4 alergi
12.4.1 Gejala alergi
bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing
bloating weteng, weteng cramps, weteng pain, anafilaksis, Flatulence utawa gas, meksa getih dhuwur, hives, nggarap AMBEGAN, ora Sumadhiya, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, wahing, mutahke, wheezing
13 apa
13.1 apa
Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.
Edam Keju punika keju curd manis, digawe saka susu sebagian skimmed.
13.1.1 warna
13.1.2 roso
13.1.3 Aroma
Fresh, milky
ora Sumadhiya
13.1.4 vegetarian
13.2 asal
Afghanistan, India, Iran, negara asian South kaya Bangladesh, Bhutan, India, Maldives, Tajikistan
Walanda
14 Carane nggawe
14.1 Bantu Size
14.2 Úa
Sawetara irungnya saka jus lemon, susu, Salt, cukà
solusi brine, calcium klorit, susu sapi, rennet Liquid, budaya wiwitan Mesophilic
14.2.1 fermentasi Agent
Not Applicable
Not Applicable
14.3 Iku sampeyan kudu
Bowl, cheesecloth, bobot heavy, ukur tuwung, muslin, Pan, plate, strainer
keju Press, cheesecloth, piso, bobot heavy, Blender, Lebokake plastik, Pencet, stirrer
14.4 wektu Duration
14.4.1 Wektu Preparation
14.4.2 Wektu Cooking
14.4.3 tuwa wektu
ora ditrapake
4 minggu - 10 months
14.5 Panyimpenan lan Beting Life
14.5.1 Pendingin suhu
99.00 ° F39.20 ° F
-20
383
14.5.3 beting Life