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Mozzarella Cheese vs Whole Milk Nutrition

Mozzarella Cheese
Whole Milk
Whole Milk vs Mozzarella Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
2.50 mg   
99+
10.00 mg   
99+
vitamins
  
  
vitamin A
676.00 IU   
27
162.00 IU   
99+
Vitamin B1 (thiamin)
0.03 mg   
27
0.05 mg   
19
Vitamin B2 (riboflavin)
0.28 mg   
29
0.17 mg   
99+
Vitamin B3 (niacin)
0.10 mg   
38
0.09 mg   
99+
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.04 mg   
99+
Vitamin B9 (folic asam, folat | folat)
7.00 μg   
30
5.00 μg   
36
Vitamin B12 (Cobalamin)
2.28 μg   
6
0.45 μg   
33
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
vitamin D
16.00 IU   
24
51.00 IU   
6
Vitamin D (D2 + D3)
0.40 μg   
13
1.30 μg   
4
Vitamin E (Alpha- tocopherol)
0.19 mg   
29
0.07 mg   
37
Vitamin K (Phylloquinone)
2.30 μg   
13
0.30 μg   
23
Minerals
  
  
calcium
505.00 mg   
23
113.00 mg   
99+
Iron
0.44 mg   
28
0.03 mg   
99+
Magnesium
20.00 mg   
24
10.00 mg   
99+
fosfor
354.00 mg   
26
84.00 mg   
99+
kalium
76.00 mg   
99+
132.00 mg   
99+
sodium
627.00 mg   
22
43.00 mg   
99+
seng
2.92 mg   
16
0.37 mg   
99+
liyane
  
  
Water
0.25 g   
88.13 g   
kafein
0.00 g   
0.00 g   
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Compare Produk biasa

Types of Cheese

Types of Cheese

Compare Produk biasa

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