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Whole Milk vs Mozzarella Cheese Nutrition

Whole Milk
Mozzarella Cheese
Mozzarella Cheese vs Whole Milk Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
10.00 mg   
99+
2.50 mg   
99+
vitamins
  
  
vitamin A
162.00 IU   
99+
676.00 IU   
27
Vitamin B1 (thiamin)
0.05 mg   
19
0.03 mg   
27
Vitamin B2 (riboflavin)
0.17 mg   
99+
0.28 mg   
29
Vitamin B3 (niacin)
0.09 mg   
99+
0.10 mg   
38
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.04 mg   
99+
Vitamin B9 (folic asam, folat | folat)
5.00 μg   
36
7.00 μg   
30
Vitamin B12 (Cobalamin)
0.45 μg   
33
2.28 μg   
6
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
vitamin D
51.00 IU   
6
16.00 IU   
24
Vitamin D (D2 + D3)
1.30 μg   
4
0.40 μg   
13
Vitamin E (Alpha- tocopherol)
0.07 mg   
37
0.19 mg   
29
Vitamin K (Phylloquinone)
0.30 μg   
23
2.30 μg   
13
Minerals
  
  
calcium
113.00 mg   
99+
505.00 mg   
23
Iron
0.03 mg   
99+
0.44 mg   
28
Magnesium
10.00 mg   
99+
20.00 mg   
24
fosfor
84.00 mg   
99+
354.00 mg   
26
kalium
132.00 mg   
99+
76.00 mg   
99+
sodium
43.00 mg   
99+
627.00 mg   
22
seng
0.37 mg   
99+
2.92 mg   
16
liyane
  
  
Water
88.13 g   
0.25 g   
kafein
0.00 g   
0.00 g   
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Cow milk Dairy products

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