Milk Skin

Kefir

Milk Skin vs Kefir

Milk Skin

Kefir

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kalori

Kalori ing 1 tuwung

298.00 Kcal168.00 Kcal

50 1927

👆🏻

kalori

123.00 Kcal41.00 Kcal

0 904

👆🏻

Kalori 1 tbsp

18.00 Kcal20.00 Kcal

2 133

👆🏻

Kalori ing 1 oz

37.00 Kcal41.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

320.00 Kcal41.00 Kcal

12.2 899

👆🏻

Bantu ukuran

100

protein

3.13 g3.79 g

0 215

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karbohidrat

4.73 g4.48 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

4.13 g4.61 g

0 54.08

👆🏻

lemak

10.39 g0.93 g

0.1 175

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Content lemak

-3 %

0 100

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jenuh Lemak

7.03 g0.66 g

0 67

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Trans Lemak

0.46 g0.04 g

0 162

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asam lemak

0.55 g0.05 g

0 48

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monounsaturated lemak

3.32 g0.31 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

35.00 mg5.00 mg

0 325

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vitamins

vitamin A

354.00 IU569.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.19 mg0.14 mg

0 2.017

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Vitamin B3 (niacin)

0.11 mg0.15 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.06 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

3.00 μg13.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.19 μg0.29 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.90 mg0.20 mg

0 7.7

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vitamin D

2.00 IU41.00 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg1.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.25 mg0.02 mg

0 24.21

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Vitamin K (Phylloquinone)

1.30 μg0.10 μg

0 30.3

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Minerals

calcium

107.00 mg130.00 mg

0 1705

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Iron

0.05 mg0.04 mg

0 70

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Magnesium

10.00 mg12.00 mg

0 444

👆🏻

fosfor

95.00 mg105.00 mg

0 1409

👆🏻

kalium

132.00 mg164.00 mg

0 1794

👆🏻

sodium

61.00 mg40.00 mg

0 7022.4

👆🏻

seng

0.39 mg0.46 mg

0 7.31

👆🏻

liyane

Water

81.12 g90.07 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Otot kuwat lan sehat, Mbantu kanggo gain bobot, Aids Hangover, menehi energi

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut

Wuku Umum liyane

Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané, Madhangi ing kulit sipat, moisturizer Natural, softner kulit Natural, Nglindhungi kulit marang dryness

Menehi kulit permukaané

Perawatan Rambut

Banget rambute kondisioner, asil ing mengilap rambute

Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Kang digunakake ing Pabrik Sabun lan mositurizers, Pre-Shampoo kondisioner

Soothes kaki, Digunakake minangka Formula Baby in Russia

Pentinge nutrisi

sumber apik kalori, sumber protein sing apik

sumber apik saka Calcium, sumber protein sing apik

alergi

Gejala alergi

constipation, cramps, gas, Sakit Kepala, hives, rashes Kulit gatel, Rashes ing wangun hives, mutahke, wheezing

apa

kulit susu nuduhake kulit pliket protein sing mbentuk ing ndhuwur susu lan susu ngemot cairan.

Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.

warna

putih

roso

ono krime, milky, nglukis

Yeasty

Aroma

milky

vegetarian

asal

Japan

wilayah lor Kaukasus

Carane nggawe

Bantu Size

100

Úa

susu

wiji kefir, susu kabèh

fermentasi Agent

Iku sampeyan kudu

wadhah

kaca karo tutup, cheesecloth, strainer

wektu Duration

Wektu Preparation

10- 12 jam

Wektu Cooking

tuwa wektu

Panyimpenan lan Beting Life

Pendingin suhu

39.20 ° F99.00 ° F

-20 383

👆🏻

beting Life

1 Month

2- 3 minggu

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