1 kalori
1.1 kalori
123.00 Kcal41.00 Kcal
0
904
1.7 Kalori ing 1 tuwung
298.00 Kcalora Sumadhiya
70
1628
1.12 Kalori 1 tbsp
18.00 Kcalora Sumadhiya
8
102
1.20 Kalori ing 1 oz
37.00 Kcalora Sumadhiya
12.2
204
1.26 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.28 Bantu ukuran
1.29 protein
1.31 karbohidrat
1.32.1 serat
1.33.1 Sugar
2.4 lemak
3.2.2 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
4.3.2 jenuh Lemak
4.4.4 Trans Lemak
4.4.9 asam lemak
4.4.13 monounsaturated lemak
5 Nutrition
5.1 Bantu Size
5.2 kolesterol
6.3 vitamins
6.3.1 vitamin A
354.00 IU569.00 IU
0
2499
6.4.3 Vitamin B1 (thiamin)
6.4.8 Vitamin B2 (riboflavin)
6.4.14 Vitamin B3 (niacin)
6.5.5 Vitamin B6 (Pyridoxine)
0.05 mg0.06 mg
-0.026
1.5
6.5.9 Vitamin B9 (folic asam, folat | folat)
6.7.2 Vitamin B12 (Cobalamin)
6.7.8 Vitamin C (asam Ascorbic)
6.7.13 vitamin D
6.7.20 Vitamin D (D2 + D3)
6.8.4 Vitamin E (Alpha- tocopherol)
9.6.2 Vitamin K (Phylloquinone)
12.6 Minerals
12.6.1 calcium
107.00 mg130.00 mg
0
1705
15.5.4 Iron
15.5.6 Magnesium
15.5.8 fosfor
15.5.10 kalium
132.00 mg164.00 mg
0
1794
15.6.3 sodium
61.00 mg40.00 mg
0
7022.4
18.4.3 seng
18.6 liyane
18.6.1 Water
18.6.2 kafein
19 Wuku
19.1 Kesehatan keuntungan
Otot kuwat lan sehat, Mbantu kanggo gain bobot, Aids Hangover, menehi energi
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
19.1.1 Wuku Umum liyane
ora Sumadhiya
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
19.2 Wuku rambute lan Beauty
19.2.1 Perawatan kulit
Menehi kulit permukaané, Madhangi ing kulit sipat, moisturizer Natural, softner kulit Natural, Nglindhungi kulit marang dryness
Menehi kulit permukaané
19.2.2 Perawatan Rambut
Banget rambute kondisioner, asil ing mengilap rambute
Strengthens werna rambute
19.3 Pentinge nutrisi lan migunakake
19.3.1 ulah
Kang digunakake ing Pabrik Sabun lan mositurizers, Pre-Shampoo kondisioner
Soothes kaki, Digunakake minangka Formula Baby in Russia
19.3.2 Pentinge nutrisi
sumber apik kalori, sumber protein sing apik
sumber apik saka Calcium, sumber protein sing apik
19.4 alergi
19.4.1 Gejala alergi
constipation, cramps, gas, Sakit Kepala, hives, rashes Kulit gatel, Rashes ing wangun hives, mutahke, wheezing
ora Sumadhiya
20 apa
20.1 apa
kulit susu nuduhake kulit pliket protein sing mbentuk ing ndhuwur susu lan susu ngemot cairan.
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
20.1.1 warna
20.1.2 roso
ono krime, milky, nglukis
Yeasty
20.1.3 Aroma
20.1.4 vegetarian
20.2 asal
Japan
wilayah lor Kaukasus
21 Carane nggawe
21.1 Bantu Size
21.2 Úa
susu
wiji kefir, susu kabèh
21.2.1 fermentasi Agent
Not Applicable
Not Applicable
21.3 Iku sampeyan kudu
wadhah
kaca karo tutup, cheesecloth, strainer
21.4 wektu Duration
21.4.1 Wektu Preparation
21.4.2 Wektu Cooking
21.4.3 tuwa wektu
ora ditrapake
ora Sumadhiya
21.5 Panyimpenan lan Beting Life
21.5.1 Pendingin suhu
39.20 ° F99.00 ° F
-20
383
21.5.2 beting Life