Milk Skin

Kefir

Milk Skin vs Kefir fakta

Milk Skin

Kefir

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1 kalori

1.1 kalori

123.00 Kcal41.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

298.00 Kcalora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

18.00 Kcalora Sumadhiya

8 102

1.4 Kalori ing 1 oz

37.00 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

3.13 g3.79 g

0 215

1.8 karbohidrat

4.73 g4.48 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

4.13 g4.61 g

0 54.08

1.9 lemak

10.39 g0.93 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

7.03 g0.66 g

0 67

1.9.3 Trans Lemak

0.46 g0.04 g

0 162

1.9.4 asam lemak

0.55 g0.05 g

0 48

1.9.5 monounsaturated lemak

3.32 g0.31 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

35.00 mg5.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

354.00 IU569.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.03 mg0.03 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.19 mg0.14 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.11 mg0.15 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.05 mg0.06 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

3.00 μg13.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.19 μg0.29 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.90 mg0.20 mg

0 7.7

2.3.9 vitamin D

2.00 IU41.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg1.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.25 mg0.02 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

1.30 μg0.10 μg

0 30.3

2.4 Minerals

2.4.1 calcium

107.00 mg130.00 mg

0 1705

2.4.2 Iron

0.05 mg0.04 mg

0 70

2.4.3 Magnesium

10.00 mg12.00 mg

0 444

2.4.4 fosfor

95.00 mg105.00 mg

0 1409

2.4.5 kalium

132.00 mg164.00 mg

0 1794

2.4.6 sodium

61.00 mg40.00 mg

0 7022.4

2.4.7 seng

0.39 mg0.46 mg

0 7.31

2.5 liyane

2.5.1 Water

81.12 g90.07 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Otot kuwat lan sehat, Mbantu kanggo gain bobot, Aids Hangover, menehi energi

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut

3.1.1 Wuku Umum liyane

ora Sumadhiya

Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit permukaané, Madhangi ing kulit sipat, moisturizer Natural, softner kulit Natural, Nglindhungi kulit marang dryness

Menehi kulit permukaané

3.2.2 Perawatan Rambut

Banget rambute kondisioner, asil ing mengilap rambute

Strengthens werna rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Kang digunakake ing Pabrik Sabun lan mositurizers, Pre-Shampoo kondisioner

Soothes kaki, Digunakake minangka Formula Baby in Russia

3.3.2 Pentinge nutrisi

sumber apik kalori, sumber protein sing apik

sumber apik saka Calcium, sumber protein sing apik

3.4 alergi

3.4.1 Gejala alergi

constipation, cramps, gas, Sakit Kepala, hives, rashes Kulit gatel, Rashes ing wangun hives, mutahke, wheezing

ora Sumadhiya

4 apa

4.1 apa

kulit susu nuduhake kulit pliket protein sing mbentuk ing ndhuwur susu lan susu ngemot cairan.

Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.

4.1.1 warna

putih

ora Sumadhiya

4.1.2 roso

ono krime, milky, nglukis

Yeasty

4.1.3 Aroma

milky

4.1.4 vegetarian

4.2 asal

Japan

wilayah lor Kaukasus

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

susu

wiji kefir, susu kabèh

5.2.1 fermentasi Agent

Not Applicable

5.3 Iku sampeyan kudu

wadhah

kaca karo tutup, cheesecloth, strainer

5.4 wektu Duration

5.4.1 Wektu Preparation

ora ditrapake

10- 12 jam

5.4.2 Wektu Cooking

5.4.3 tuwa wektu

ora ditrapake

ora Sumadhiya

5.5 Panyimpenan lan Beting Life

5.5.1 Pendingin suhu

39.20 ° F99.00 ° F

-20 383

5.5.2 beting Life

1 Month

2- 3 minggu

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