Lassi vs Yakult
kalori
kalori saben 100g
83.00 Kcal
99+
50.00 Kcal
99+
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
3.05 g
99+
0.80 g
99+
karbohidrat
10.58 g
34
12.00 g
31
serat
0.00 g
15
0.00 g
15
Sugar
ora Sumadhiya
11.00 g
99+
lemak
3.29 g
18
0.10 g
1
jenuh Lemak
1.00 g
9
0.00 g
Trans Lemak
0.00 g
0.00 g
asam lemak
1.00 g
20
0.00 g
99+
monounsaturated lemak
2.00 g
99+
0.00 g
99+
Nutrition
Bantu Size
100
100
kolesterol
27.00 mg
39
0.00 mg
99+
vitamins
vitamin A
33.42 IU
99+
0.00 IU
99+
Vitamin B1 (thiamin)
0.04 mg
23
0.00 mg
99+
Vitamin B2 (riboflavin)
0.13 mg
99+
0.00 mg
99+
Vitamin B3 (niacin)
0.11 mg
34
0.00 mg
99+
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.00 mg
99+
Vitamin B9 (folic asam, folat | folat)
6.08 μg
31
0.00 μg
99+
Vitamin B12 (Cobalamin)
0.23 μg
99+
0.00 μg
99+
Vitamin C (asam Ascorbic)
2.21 mg
10
0.00 mg
29
vitamin D
0.22 IU
37
0.00 IU
39
Vitamin D (D2 + D3)
ora Sumadhiya
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.09 mg
35
0.00 mg
99+
Vitamin K (Phylloquinone)
1.62 μg
17
0.00 μg
27
Minerals
calcium
101.39 mg
99+
17.00 mg
99+
Iron
0.06 mg
99+
0.00 mg
99+
Magnesium
9.64 mg
99+
2.00 mg
99+
fosfor
85.70 mg
99+
12.00 mg
99+
kalium
142.14 mg
99+
32.00 mg
99+
sodium
38.84 mg
99+
15.00 mg
99+
seng
0.39 mg
99+
0.00 mg
99+
liyane
Water
ora Sumadhiya
85.40 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, ngindari constipation, cures acidity, Intolerants lactose, Ngalangi penyakit gastrointestinal kaya IBS lan IBD, Guwarsa sistem imun, mbenakake pencernaan, Cancer ngalangi, Strengthens sistem imun
Wuku Umum liyane
panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol
Guwarsa sistem imun, mbenakake pencernaan
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit mencorong lan sampurna, ora ditrapake
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Njaga sebum kulit
Perawatan Rambut
ora ditrapake
ora Sumadhiya
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Iku bisa ditambahake kanggo cereals, smoothies, milkshakes, cheesecakes, lan kadhemen panganan liyane, Iku superdrink probiotic, Gunakake minangka basa kanggo smoothies, Digunakake ing Kosmetik
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sedheng lemak, Sugih ing probiotics
alergi
Lassi lan Yakult Gejala alergi
ora Sumadhiya
diare
apa
apa
Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh
Yakult iku prodhuk susu probiotic digawe dening fermentasi sing dicampur saka susu skimmed karo galur khusus saka bakteri Lactobacillus casei Shirota.
warna
ora Sumadhiya
ora Sumadhiya
Lassi lan Yakult roso
ora Sumadhiya
Refreshing, manis, tangy
Lassi lan Yakult Aroma
ora Sumadhiya
milky
vegetarian
Ya
Ya
asal
Eropah, Yunani, Italia
Japan
Carane nggawe
Bantu Size
100
100
Úa
1 1/4 cangkir gula, susu, yogurt
caseis Lactobacillus Live, susu skimmed, Sugar, Water
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
cardamom, jar kaca, stirrer
2 Bowls, ora ditrapake
wektu Duration
Wektu Preparation
10- 15 menit
6-7 dina fermentasi
Wektu Cooking
NA
NA
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
45.00 ° F
16
37.40 ° F
20
beting Life
3- 5 days
1 Month
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