Urda vs Shrikhand
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
136.00 Kcal
99+
279.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
18.00 g
32
8.00 g
99+
karbohidrat
6.00 g
99+
46.00 g
7
serat
0.00 g
15
0.00 g
15
Sugar
6.00 g
99+
42.70 g
99+
lemak
4.00 g
24
7.00 g
38
jenuh Lemak
0.00 g
4.00 g
32
Nutrition
Bantu Size
100
100
kolesterol
31.00 mg
36
0.02 mg
99+
vitamins
vitamin A
384.00 IU
99+
630.00 IU
30
Vitamin B1 (thiamin)
0.02 mg
35
ora Sumadhiya
Vitamin B2 (riboflavin)
0.19 mg
99+
ora Sumadhiya
Vitamin B3 (niacin)
0.08 mg
99+
ora Sumadhiya
Vitamin B6 (Pyridoxine)
0.02 mg
99+
ora Sumadhiya
Vitamin B9 (folic asam, folat | folat)
13.00 μg
20
ora Sumadhiya
Vitamin B12 (Cobalamin)
0.29 μg
99+
ora Sumadhiya
Vitamin C (asam Ascorbic)
0.00 mg
29
1.50 mg
12
vitamin D
6.00 IU
28
ora Sumadhiya
Vitamin D (D2 + D3)
0.10 μg
17
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.07 mg
37
ora Sumadhiya
Vitamin K (Phylloquinone)
0.70 μg
22
ora Sumadhiya
Minerals
calcium
272.00 mg
37
71.60 mg
99+
Iron
0.44 mg
28
ora Sumadhiya
Magnesium
15.00 mg
31
ora Sumadhiya
fosfor
183.00 mg
37
62.50 mg
99+
kalium
125.00 mg
99+
ora Sumadhiya
sodium
99.00 mg
99+
30.00 mg
99+
seng
1.34 mg
28
ora Sumadhiya
liyane
Water
74.41 g
ora Sumadhiya
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
nyuda kolesterol, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Strengthens sistem imun
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
Wuku Umum liyane
mbenakake pencernaan, mbenakake Nutrition
panyerepan saka calcium & Vitamin B, mbantu ing turu luwih apik, Mbantu kanggo gain bobot, Tansah aran lengkap
Wuku rambute lan Beauty
Perawatan kulit
Menehi supple, sehat kulit lan mencorong, Nyuda blemishes lan bunderan peteng, Unknown
Exfoliates kulit mati saka awak, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong
Perawatan Rambut
asil ing mengilap rambute
nyuda dandruff
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber apik saka vitamin B-12, sumber apik saka Calcium, sedheng lemak
alergi
Urda lan Shrikhand Gejala alergi
anafilaksis, cramps, diare, nggarap AMBEGAN, Mual, diiringi dening mutahke, gedhe Oral, Dadi gedhe tenggorokan, mutahke, wheezing
ora Sumadhiya
apa
apa
Iku Urut saka keju whey umum ing Balkan, digawe saka whey saka wedhus, wedhus utawa susu sapi.
Shrikhand iku alus, sweetish nguntungke, produk susu kabèh semi disiapake saka curd fermentasi laktat.
warna
ora Sumadhiya
ora Sumadhiya
Urda lan Shrikhand roso
milky, manis
ora Sumadhiya
Urda lan Shrikhand Aroma
Fresh
ora Sumadhiya
vegetarian
Ya
ora Sumadhiya
asal
Israel
India
Carane nggawe
Bantu Size
100
100
Úa
Whey saka wedhus, wedhus utawa susu sapi
Setengah tuwung gula, cardamom, Yunani Yogurt, susu, Nuts, lembaran saffron
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
wadhah
2 Bowls, sauce pan, stirrer
wektu Duration
Wektu Preparation
1 jam
3- 4 jam
Wektu Cooking
10
NA
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
41.00 ° F
17
32.00 ° F
22
beting Life
Unknown
Around 6 months
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