Lassi vs Soured Milk
kalori
kalori saben 100g
83.00 Kcal
99+
55.00 Kcal
99+
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
3.05 g
99+
3.00 g
99+
karbohidrat
10.58 g
34
4.00 g
99+
serat
0.00 g
15
ora Sumadhiya
lemak
3.29 g
18
4.80 g
32
jenuh Lemak
1.00 g
9
3.10 g
30
Trans Lemak
0.00 g
0.00 g
asam lemak
1.00 g
20
0.00 g
99+
monounsaturated lemak
2.00 g
99+
0.00 g
99+
Nutrition
Bantu Size
100
100
kolesterol
27.00 mg
39
19.00 mg
99+
vitamins
vitamin A
33.42 IU
99+
85.80 IU
99+
Vitamin B1 (thiamin)
0.04 mg
23
0.04 mg
23
Vitamin B2 (riboflavin)
0.13 mg
99+
0.14 mg
99+
Vitamin B3 (niacin)
0.11 mg
34
0.10 mg
40
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.04 mg
99+
Vitamin B9 (folic asam, folat | folat)
6.08 μg
31
ora Sumadhiya
Vitamin B12 (Cobalamin)
0.23 μg
99+
0.27 μg
99+
Vitamin C (asam Ascorbic)
2.21 mg
10
0.00 mg
29
vitamin D
0.22 IU
37
0.80 IU
34
Vitamin E (Alpha- tocopherol)
0.09 mg
35
0.10 mg
33
Vitamin K (Phylloquinone)
1.62 μg
17
ora Sumadhiya
Minerals
calcium
101.39 mg
99+
116.00 mg
99+
Iron
0.06 mg
99+
0.04 mg
99+
Magnesium
9.64 mg
99+
12.00 mg
35
fosfor
85.70 mg
99+
91.00 mg
99+
kalium
142.14 mg
99+
162.00 mg
35
sodium
38.84 mg
99+
100.00 mg
99+
seng
0.39 mg
99+
0.44 mg
99+
liyane
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing
infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi
Wuku Umum liyane
panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol
infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit mencorong lan sampurna, ora ditrapake
Nambah padhang kanggo kulit, Exfoliates kulit mati saka awak, Madhangi ing kulit sipat, Linuhung karo alus, supple lan kulit mencorong
Perawatan Rambut
ora ditrapake
Banget rambute kondisioner
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
feed apik kanggo pitik, babi utawa asu, Rendhem pitik utawa iwak ing susu soured kanggo ngempukaké daging, Soothes kaki, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka Calcium, Sugih ing probiotics
alergi
Lassi lan Soured Milk Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh
susu soured produk pangan, bentenaken saka susu ngrusak, lan iku istilah umum kanggo susu ingkang sampun angsal rasa tart, liwat Kajaba saka asam, kayata linglang jus utawa cukà, utawa liwat fermentasi bakterial.
warna
ora Sumadhiya
ora Sumadhiya
Lassi lan Soured Milk roso
ora Sumadhiya
ora Sumadhiya
Lassi lan Soured Milk Aroma
ora Sumadhiya
ora Sumadhiya
vegetarian
Ya
ora Sumadhiya
asal
Eropah, Yunani, Italia
Afrika
Carane nggawe
Bantu Size
100
100
Úa
1 1/4 cangkir gula, susu, yogurt
lemon, susu, cukà
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
cardamom, jar kaca, stirrer
wadhah
wektu Duration
Wektu Preparation
10- 15 menit
5 menit
Wektu Cooking
NA
NA
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
45.00 ° F
16
39.20 ° F
19
beting Life
3- 5 days
NA
