Gelato vs Quark

Gelato

Quark

Quark vs Gelato

kalori

Kalori ing 1 tuwung

197.00 Kcal

215.00 Kcal

kalori

210.00 Kcal

99+

0.08 Kcal

99+

Kalori 1 tbsp

90.00 Kcal

99+

25.00 Kcal

Kalori ing 1 oz

90.00 Kcal

64.00 Kcal

Kalori ing 1 irisan

127.00 Kcal

99+

265.00 Kcal

99+

Bantu ukuran

100

protein

3.50 g

99+

14.10 g

karbohidrat

23.00 g

3.50 g

99+

serat

0.00 g

Sugar

20.00 g

99+

3.50 g

lemak

13.00 g

99+

10.60 g

99+

Content lemak

7 %

20 %

jenuh Lemak

7.00 g

99+

7.00 g

99+

Trans Lemak

0.00 g

asam lemak

0.35 g

99+

0.01 g

99+

monounsaturated lemak

3.00 g

99+

0.20 g

99+

Nutrition

Bantu Size

100

kolesterol

45.00 mg

1.00 mg

99+

vitamins

vitamin A

400.00 IU

99+

0.00 IU

99+

Vitamin B1 (thiamin)

0.01 mg

99+

0.04 mg

Vitamin B2 (riboflavin)

0.09 mg

99+

0.30 mg

Vitamin B3 (niacin)

0.30 mg

0.50 mg

Vitamin B6 (Pyridoxine)

0.02 mg

99+

0.01 mg

99+

Vitamin B9 (folic asam, folat | folat)

19.00 μg

Vitamin B12 (Cobalamin)

0.50 μg

0.70 μg

Vitamin C (asam Ascorbic)

0.00 mg

1.00 mg

vitamin D

40.00 IU

0.00 IU

99+

Vitamin D (D2 + D3)

0.00 μg

Vitamin E (Alpha- tocopherol)

0.11 mg

99+

0.01 mg

99+

Vitamin K (Phylloquinone)

1.00 μg

1.10 μg

Minerals

calcium

100.00 mg

99+

130.00 mg

99+

Iron

0.00 mg

99+

0.00 mg

99+

Magnesium

0.00 mg

99+

10.00 mg

99+

fosfor

0.00 mg

99+

100.00 mg

99+

kalium

0.00 mg

99+

150.00 mg

99+

sodium

70.00 mg

99+

40.00 mg

99+

seng

0.00 mg

99+

0.60 mg

99+

liyane

Water

65.00 g

80.53 g

kafein

0.00 g

Wuku

Kesehatan keuntungan

Nyuda meksa getih

Cancer ngalangi, Guwarsa sistem imun

Wuku Umum liyane

Obat kanggo kaku lan kuatir, Guwarsa sistem imun, menehi energi

Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

Madhangi ing kulit sipat, softner kulit Natural, kulit rejuvenates

Perawatan Rambut

Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins, Sugih ing vitamin A

sumber protein sing apik, sedheng lemak

alergi

Gejala alergi

apa

Gelato, tembung Italia kanggo es krim, digawe karo susu, krim, gula lan bahan flavoring kang murah ing kalori, lemak lan gula saka es krim.

Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.

warna

roso

Aroma

vegetarian

asal

Mesir, Italia, Roma

Jerman

Carane nggawe

Bantu Size

100

Úa

Setengah tuwung gula, Setengah 2 cangkir saka kabèh susu, 2 kaca tingal banyu, extract vanilla 2 sendok teh, 5-6 Eggs, Stroberi puree utawa sirup Chocolate

buttermilk, susu

fermentasi Agent

Iku sampeyan kudu

2 Bowls, Blender, sauce pan, telusur cethek, stirrer

Bowl, cheesecloth, stirrer

wektu Duration

Wektu Preparation

3- 4 jam

24-36 jam

Wektu Cooking

tuwa wektu

Panyimpenan lan Beting Life