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Lassi vs Dulce de leche Nutrition
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Lassi
Dulce de leche
Dulce de leche vs Lassi Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
27.00 mg
39
29.00 mg
37
vitamins
vitamin A
33.42 IU
99+
267.00 IU
99+
Vitamin B1 (thiamin)
0.04 mg
23
0.02 mg
38
Vitamin B2 (riboflavin)
0.13 mg
99+
0.41 mg
13
Vitamin B3 (niacin)
0.11 mg
34
0.21 mg
20
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.02 mg
99+
Vitamin B9 (folic asam, folat | folat)
6.08 μg
31
11.00 μg
24
Vitamin B12 (Cobalamin)
0.23 μg
99+
0.31 μg
99+
Vitamin C (asam Ascorbic)
2.21 mg
10
2.60 mg
7
vitamin D
0.22 IU
37
6.00 IU
28
Vitamin D (D2 + D3)
ora Sumadhiya
0.20 μg
15
Vitamin E (Alpha- tocopherol)
0.09 mg
35
0.20 mg
28
Vitamin K (Phylloquinone)
1.62 μg
17
1.30 μg
19
Minerals
calcium
101.39 mg
99+
251.00 mg
38
Iron
0.06 mg
99+
0.17 mg
99+
Magnesium
9.64 mg
99+
22.00 mg
22
fosfor
85.70 mg
99+
193.00 mg
35
kalium
142.14 mg
99+
350.00 mg
15
sodium
38.84 mg
99+
129.00 mg
99+
seng
0.39 mg
99+
0.79 mg
36
liyane
Water
ora Sumadhiya
28.71 g
kafein
0.00 g
0.00 g
Wuku >>
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