Dulce de leche vs Quark Nutrition
Nutrition
Bantu Size
100
100
kolesterol
29.00 mg
37
1.00 mg
99+
vitamins
vitamin A
267.00 IU
99+
0.00 IU
99+
Vitamin B1 (thiamin)
0.02 mg
38
0.04 mg
23
Vitamin B2 (riboflavin)
0.41 mg
13
0.30 mg
27
Vitamin B3 (niacin)
0.21 mg
20
ora Sumadhiya
Vitamin B6 (Pyridoxine)
0.02 mg
99+
0.01 mg
99+
Vitamin B9 (folic asam, folat | folat)
11.00 μg
24
ora Sumadhiya
Vitamin B12 (Cobalamin)
0.31 μg
99+
0.70 μg
26
Vitamin C (asam Ascorbic)
2.60 mg
7
1.00 mg
16
vitamin D
6.00 IU
28
0.00 IU
39
Vitamin D (D2 + D3)
0.20 μg
15
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.20 mg
28
0.01 mg
40
Vitamin K (Phylloquinone)
1.30 μg
19
ora Sumadhiya
Minerals
calcium
251.00 mg
38
130.00 mg
99+
Iron
0.17 mg
99+
0.00 mg
99+
Magnesium
22.00 mg
22
10.00 mg
99+
fosfor
193.00 mg
35
100.00 mg
99+
kalium
350.00 mg
15
150.00 mg
99+
sodium
129.00 mg
99+
40.00 mg
99+
seng
0.79 mg
36
0.60 mg
38
liyane
Water
28.71 g
80.53 g
kafein
0.00 g
0.00 g
