Cuajada vs Lassi
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
88.00 Kcal
99+
83.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
4.52 g
99+
3.05 g
99+
karbohidrat
6.60 g
39
10.58 g
34
serat
0.00 g
15
0.00 g
15
Sugar
6.46 g
99+
ora Sumadhiya
lemak
4.77 g
31
3.29 g
18
jenuh Lemak
2.86 g
27
1.00 g
9
Trans Lemak
ora Sumadhiya
0.00 g
asam lemak
0.22 g
99+
1.00 g
20
monounsaturated lemak
1.28 g
99+
2.00 g
99+
Nutrition
Bantu Size
100
100
kolesterol
16.00 mg
99+
27.00 mg
39
vitamins
vitamin A
99.00 IU
99+
33.42 IU
99+
Vitamin B1 (thiamin)
ora Sumadhiya
0.04 mg
23
Vitamin B2 (riboflavin)
ora Sumadhiya
0.13 mg
99+
Vitamin B3 (niacin)
ora Sumadhiya
0.11 mg
34
Vitamin B6 (Pyridoxine)
ora Sumadhiya
0.03 mg
99+
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
6.08 μg
31
Vitamin B12 (Cobalamin)
ora Sumadhiya
0.23 μg
99+
Vitamin C (asam Ascorbic)
0.00 mg
29
2.21 mg
10
vitamin D
ora Sumadhiya
0.22 IU
37
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
0.09 mg
35
Vitamin K (Phylloquinone)
ora Sumadhiya
1.62 μg
17
Minerals
calcium
110.00 mg
99+
101.39 mg
99+
Iron
0.00 mg
99+
0.06 mg
99+
Magnesium
ora Sumadhiya
9.64 mg
99+
fosfor
ora Sumadhiya
85.70 mg
99+
kalium
131.00 mg
99+
142.14 mg
99+
sodium
100.00 mg
99+
38.84 mg
99+
seng
ora Sumadhiya
0.39 mg
99+
liyane
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing
Wuku Umum liyane
ora Sumadhiya
panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol
Wuku rambute lan Beauty
Perawatan kulit
ora Sumadhiya
Menehi kulit mencorong lan sampurna, ora ditrapake
Perawatan Rambut
ora Sumadhiya
ora ditrapake
Pentinge nutrisi lan migunakake
ulah
NA
Ora Efesus ketemu
Pentinge nutrisi
sumber apik kalori, sumber apik saka Calcium
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
alergi
Cuajada lan Lassi Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
- Cuajada teknis jinis keju seger sing digawe saka curds susu, senadyan sawetara nimbang iku luwih saka godher.
- Iku populer ing Northern Spanyol lan dhaerah Kidul lan Amérika Tengah kayata Nicaragua, Brazil lan Costa Rica.
Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh
warna
ora Sumadhiya
ora Sumadhiya
Cuajada lan Lassi roso
ora Sumadhiya
ora Sumadhiya
Cuajada lan Lassi Aroma
ora Sumadhiya
ora Sumadhiya
vegetarian
Ora
Ya
asal
Spanyol
Eropah, Yunani, Italia
Carane nggawe
Bantu Size
100
100
Úa
susu 1/2 liter, Sugar
1 1/4 cangkir gula, susu, yogurt
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
wadhah, strainer
cardamom, jar kaca, stirrer
wektu Duration
Wektu Preparation
1 jam
10- 15 menit
Wektu Cooking
sawetara jam
NA
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
45.00 ° F
16
beting Life
1 Month
3- 5 days
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