Lassi

Bulgarian Yogurt

Lassi vs Bulgarian Yogurt

Lassi

Bulgarian Yogurt

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1 kalori

1.1 kalori

83.00 Kcal140.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

3.05 g8.00 g

0 215

1.8 karbohidrat

10.58 g8.00 g

0 205

1.9.2 serat

0.00 g0.00 g

0 10.3

1.9.5 Sugar

ora Sumadhiya6.00 g

0 54.08

1.10 lemak

3.29 g9.00 g

0.1 175

1.10.2 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.10.3 jenuh Lemak

1.00 g6.00 g

0 67

1.10.5 Trans Lemak

0.00 g0.00 g

0 162

1.10.7 asam lemak

1.00 gora Sumadhiya

0 48

1.11.2 monounsaturated lemak

2.00 gora Sumadhiya

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

27.00 mg40.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

33.42 IU40.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mgora Sumadhiya

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.13 mgora Sumadhiya

0 2.017

2.3.4 Vitamin B3 (niacin)

0.11 mgora Sumadhiya

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.03 mgora Sumadhiya

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

6.08 μgora Sumadhiya

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.23 μgora Sumadhiya

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

2.21 mg1.20 mg

0 7.7

2.3.9 vitamin D

0.22 IU150.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiyaora Sumadhiya

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.09 mgora Sumadhiya

0 24.21

2.3.12 Vitamin K (Phylloquinone)

1.62 μgora Sumadhiya

0 30.3

2.4 Minerals

2.4.1 calcium

101.39 mg275.00 mg

0 1705

2.4.2 Iron

0.06 mg0.00 mg

0 70

2.4.3 Magnesium

9.64 mgora Sumadhiya

0 444

2.4.4 fosfor

85.70 mgora Sumadhiya

0 1409

2.4.5 kalium

142.14 mgora Sumadhiya

0 1794

2.4.6 sodium

38.84 mg105.00 mg

0 7022.4

2.4.7 seng

0.39 mgora Sumadhiya

0 7.31

2.5 liyane

2.5.1 Water

ora Sumadhiyaora Sumadhiya

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing

infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Nglindhungi marang penyakit jantung, Strengthens sistem imun, ndhukung Detoksifikasi

3.1.1 Wuku Umum liyane

panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol

infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Strengthens sistem imun, ndhukung Detoksifikasi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, ora ditrapake

efek Antioxidative, obat alam banget kanggo sunburns, Menehi kulit mencorong lan sampurna, Nglindhungi kulit marang dryness

3.2.2 Perawatan Rambut

ora ditrapake

Strengthens werna rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

Kang digunakake ing Pabrik Sabun lan mositurizers

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh

Bulgarian Yogurt punika ngicipi yogurt mildly nguntungke digawe saka susu seger lengkap lemak. yogurt digawe dening nggunakake galur "Lactobacillus Bulgaricus" - bakteri unik kanggo Bulgaria.

4.1.1 warna

ora Sumadhiya

putih

4.1.2 roso

ora Sumadhiya

ono krime

4.1.3 Aroma

ora Sumadhiya

mambu ora nguntungke

4.1.4 vegetarian

4.2 asal

Eropah, Yunani, Italia