Kumis vs Viili
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
200.00 Kcal
99+
67.80 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
6.00 g
99+
3.49 g
99+
karbohidrat
28.00 g
13
4.20 g
99+
serat
3.00 g
4
0.00 g
15
Sugar
12.00 g
99+
22.00 g
99+
lemak
7.00 g
38
4.13 g
25
% Content lemak
ora Sumadhiya
3 %
3
jenuh Lemak
5.00 g
34
2.71 g
26
Trans Lemak
ora Sumadhiya
0.00 g
asam lemak
0.00 g
99+
0.06 g
99+
monounsaturated lemak
0.00 g
99+
0.96 g
99+
Nutrition
Bantu Size
100
100
kolesterol
20.00 mg
99+
16.10 mg
99+
vitamins
vitamin A
40.00 IU
99+
13.44 IU
99+
Vitamin B1 (thiamin)
ora Sumadhiya
0.04 mg
23
Vitamin B2 (riboflavin)
ora Sumadhiya
0.16 mg
99+
Vitamin B3 (niacin)
ora Sumadhiya
0.09 mg
99+
Vitamin B6 (Pyridoxine)
ora Sumadhiya
0.04 mg
99+
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
12.30 μg
21
Vitamin B12 (Cobalamin)
ora Sumadhiya
0.34 μg
99+
Vitamin C (asam Ascorbic)
3.60 mg
5
0.00 mg
29
Vitamin D (D2 + D3)
ora Sumadhiya
0.10 μg
17
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
0.10 mg
33
Vitamin K (Phylloquinone)
ora Sumadhiya
0.30 μg
23
Minerals
calcium
220.00 mg
40
114.00 mg
99+
Iron
1.12 mg
12
0.00 mg
99+
Magnesium
ora Sumadhiya
11.50 mg
37
fosfor
ora Sumadhiya
93.10 mg
99+
kalium
ora Sumadhiya
170.00 mg
32
sodium
150.00 mg
99+
37.50 mg
99+
seng
ora Sumadhiya
0.43 mg
99+
liyane
Water
ora Sumadhiya
87.42 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Intolerants lactose, Mbenakake tingkat metabolisme
mbantu ing ACE kegiatan nyegati, efek Antioxidative, kegiatan anti-tumor, efek Immunomodulatory
Wuku Umum liyane
Intolerants lactose, Ono gunane kanggo Emaciation lan Anemia, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter
NA
Wuku rambute lan Beauty
Perawatan kulit
NA
efek Antioxidative
Perawatan Rambut
NA
Unknown
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Ora Efesus ketemu
Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat
Sugih ing probiotics
alergi
Kumis lan Viili Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Jinis susu
- Viili punika susu fermentasi mesophilic yogurt-kaya sing asalé ing negara Nordic.
- Viili punika yogurt pusaka tradisional saka Finlandia.
warna
ora Sumadhiya
putih
Kumis lan Viili roso
ora Sumadhiya
yogurt kaya
Kumis lan Viili Aroma
ora Sumadhiya
milky
vegetarian
ora Sumadhiya
Ya
asal
Tatar
Finland, Swedia
Carane nggawe
Bantu Size
200
100
Úa
susu kuda betina, susu, Whey saka wedhus, wedhus utawa susu sapi
budaya villi, susu kabèh
fermentasi Agent
Not Applicable
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
Iku sampeyan kudu
wadhah
kaca karo tutup, Bowl, Cotton napkin, Piala, ukur tuwung, plate
wektu Duration
Wektu Preparation
3 kanggo 5 days
24 jam
Wektu Cooking
sawetara jam
ora ditrapake
tuwa wektu
ora Sumadhiya
ora ditrapake
Panyimpenan lan Beting Life
Pendingin suhu
55.00 ° F
13
64.00 ° F
12
beting Life
Unknown
15 days
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