Strained Yogurt

Fontina Cheese

Strained Yogurt vs Fontina Cheese

Strained Yogurt

Fontina Cheese

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kalori

Kalori ing 1 tuwung

183.00 Kcal513.00 Kcal

50 1927

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kalori

103.00 Kcal389.00 Kcal

0 904

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Kalori 1 tbsp

59.00 Kcal58.00 Kcal

2 133

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Kalori ing 1 oz

59.00 Kcal110.00 Kcal

10 717

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Kalori ing 1 irisan

59.00 Kcal109.00 Kcal

12.2 899

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Bantu ukuran

100

protein

8.17 g25.60 g

0 215

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karbohidrat

11.89 g1.55 g

0 205

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serat

1.00 g0.00 g

0 10.3

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Sugar

11.23 g1.55 g

0 54.08

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lemak

2.57 g31.14 g

0.1 175

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Content lemak

10 %45 %

0 100

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jenuh Lemak

0.10 g19.20 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.00 g1.65 g

0 48

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monounsaturated lemak

0.10 g8.69 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

5.00 mg153.00 mg

0 325

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vitamins

vitamin A

111.00 IU913.00 IU

0 2499

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Vitamin B1 (thiamin)

0.04 mg0.02 mg

0 3.5

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Vitamin B2 (riboflavin)

0.24 mg0.20 mg

0 2.017

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Vitamin B3 (niacin)

0.21 mg0.15 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.08 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

9.00 μg6.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.50 μg1.68 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.70 mg0.00 mg

0 7.7

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vitamin D

0.00 IU23.00 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.60 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.00 mg0.27 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg2.60 μg

0 30.3

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Minerals

calcium

88.00 mg550.00 mg

0 1705

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Iron

0.07 mg0.23 mg

0 70

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Magnesium

10.00 mg14.00 mg

0 444

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fosfor

109.00 mg346.00 mg

0 1409

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kalium

129.00 mg64.00 mg

0 1794

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sodium

33.00 mg800.00 mg

0 7022.4

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seng

0.41 mg3.50 mg

0 7.31

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liyane

Water

76.81 g37.92 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung

balung sehat, Health Food, Nglindhungi marang penyakit jantung, Cancer ngalangi, Stimulates otak lan fungsi sawijining, Strengthens sistem imun

Wuku Umum liyane

Apik kanggo balung, Apik kanggo sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung

Wuku rambute lan Beauty

Perawatan kulit

Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural

Menehi kulit permukaané, Mbantu kanggo alon mudhun pratandha saka tuwa

Perawatan Rambut

Stimulates wutah rambute, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

keju umur bisa digunakake minangka keju grating, Kerjane banget minangka Keju Tabel

Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics

ngandhut Seng, sumber apik saka Calcium, sumber apik saka vitamin B-12, fosfor sugih, sumber sugih saka vitamin K2

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, constipation, Nyuda ing meksa Sang, diare, eczema, Flatulence utawa gas, Mual, diiringi dening mutahke, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy

apa

Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.

Fontina Keju iku sawijining Italia, keju susu sapi ingkang sampun angsal status PDO Eropah hukum.