Kumis

Frozen Yogurt

Kumis vs Frozen Yogurt

Kumis

Frozen Yogurt

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kalori

Kalori ing 1 tuwung

149.00 Kcal221.00 Kcal

50 1927

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kalori

200.00 Kcal139.00 Kcal

0 904

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Kalori 1 tbsp

50.00 Kcal16.00 Kcal

2 133

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Kalori ing 1 oz

54.00 Kcal32.00 Kcal

10 717

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Kalori ing 1 irisan

54.00 Kcal159.00 Kcal

12.2 899

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Bantu ukuran

100

protein

6.00 g8.00 g

0 215

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karbohidrat

28.00 g21.00 g

0 205

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serat

3.00 g0.00 g

0 10.3

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Sugar

12.00 g21.00 g

0 54.08

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lemak

7.00 g2.50 g

0.1 175

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Content lemak

1 %4 %

0 100

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jenuh Lemak

5.00 g1.51 g

0 67

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Trans Lemak

0.20 g0.00 g

0 162

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asam lemak

0.00 g0.07 g

0 48

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monounsaturated lemak

0.00 g1.60 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

20.00 mg2.00 mg

0 325

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vitamins

vitamin A

40.00 IU122.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.14 mg0.13 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg0.05 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.01 mg0.03 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

12.00 μg8.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.40 μg0.05 μg

0 4.03

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Vitamin C (asam Ascorbic)

3.60 mg0.00 mg

0 7.7

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vitamin D

3.20 IU2.00 IU

0 301

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Vitamin D (D2 + D3)

0.20 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.05 mg0.06 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 μg0.20 μg

0 30.3

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Minerals

calcium

220.00 mg200.00 mg

0 1705

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Iron

1.12 mg0.00 mg

0 70

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Magnesium

13.00 mg7.00 mg

0 444

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fosfor

98.00 mg62.00 mg

0 1409

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kalium

91.00 mg108.00 mg

0 1794

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sodium

150.00 mg45.00 mg

0 7022.4

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seng

0.14 mg0.19 mg

0 7.31

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liyane

Water

56.80 g68.08 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Intolerants lactose, Mbenakake tingkat metabolisme

Intolerants lactose, Best kanggo bobot mundhut

Wuku Umum liyane

Intolerants lactose, Ono gunane kanggo Emaciation lan Anemia, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter

Intolerants lactose, Best kanggo bobot mundhut

Wuku rambute lan Beauty

Perawatan kulit

Nambah padhang kanggo kulit, Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

Perawatan Rambut

paling apik kanggo obat kulit gatel, nyuda dandruff

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat

sedheng lemak

alergi

Gejala alergi

apa

Jinis susu

yogurt Frozen punika panganan cuci mulut beku digawe karo yogurt lan biasa produk kadang liyane.
Iku beda-beda gumantung saka rada kanggo luwih tart saka es krim, uga kang ngisor ing lemak amarga nggunakake susu tinimbang krim.