Frozen Yogurt

Edam Cheese

Frozen Yogurt vs Edam Cheese

Frozen Yogurt

Edam Cheese

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kalori

Kalori ing 1 tuwung

221.00 Kcal357.00 Kcal

50 1927

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kalori

139.00 Kcal357.00 Kcal

0 904

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Kalori 1 tbsp

16.00 Kcal20.00 Kcal

2 133

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Kalori ing 1 oz

32.00 Kcal101.00 Kcal

10 717

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Kalori ing 1 irisan

159.00 Kcal357.00 Kcal

12.2 899

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Bantu ukuran

100

protein

8.00 g24.99 g

0 215

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karbohidrat

21.00 g1.43 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

21.00 g1.43 g

0 54.08

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lemak

2.50 g27.80 g

0.1 175

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Content lemak

4 %28 %

0 100

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jenuh Lemak

1.51 g17.57 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.07 g0.67 g

0 48

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monounsaturated lemak

1.60 g8.13 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

2.00 mg89.00 mg

0 325

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vitamins

vitamin A

122.00 IU825.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.13 mg0.39 mg

0 2.017

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Vitamin B3 (niacin)

0.05 mg0.08 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.08 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

8.00 μg16.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.05 μg1.54 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

2.00 IU20.00 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.06 mg0.24 mg

0 24.21

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Vitamin K (Phylloquinone)

0.20 μg2.30 μg

0 30.3

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Minerals

calcium

200.00 mg731.00 mg

0 1705

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Iron

0.00 mg0.44 mg

0 70

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Magnesium

7.00 mg30.00 mg

0 444

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fosfor

62.00 mg536.00 mg

0 1409

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kalium

108.00 mg188.00 mg

0 1794

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sodium

45.00 mg812.00 mg

0 7022.4

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seng

0.19 mg3.75 mg

0 7.31

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liyane

Water

68.08 g41.56 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Intolerants lactose, Best kanggo bobot mundhut

Mbenakake kesehatan otak, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, nglindhungi arteri, nyuda Osteoporosis

Wuku Umum liyane

Intolerants lactose, Best kanggo bobot mundhut

Heart Keju sehat

Wuku rambute lan Beauty

Perawatan kulit

Nambah padhang kanggo kulit, Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

Punika janji kanggo kesehatan kulit lan anti-tuwa, Ngruwat garis nggoleki lan kisut

Perawatan Rambut

paling apik kanggo obat kulit gatel, nyuda dandruff

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sedheng lemak

sumber apik saka Calcium, sumber protein sing apik, Sugih ing vitamin A, Sugih ing vitamin D, sumber sugih saka vitamin K2

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, Flatulence utawa gas, meksa getih dhuwur, hives, nggarap AMBEGAN, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, wahing, mutahke, wheezing

apa

yogurt Frozen punika panganan cuci mulut beku digawe karo yogurt lan biasa produk kadang liyane.
Iku beda-beda gumantung saka rada kanggo luwih tart saka es krim, uga kang ngisor ing lemak amarga nggunakake susu tinimbang krim.

Edam Keju punika keju curd manis, digawe saka susu sebagian skimmed.