Frozen Yogurt

Fontina Cheese

Frozen Yogurt vs Fontina Cheese

Frozen Yogurt

Fontina Cheese

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kalori

Kalori ing 1 tuwung

221.00 Kcal513.00 Kcal

50 1927

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kalori

139.00 Kcal389.00 Kcal

0 904

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Kalori 1 tbsp

16.00 Kcal58.00 Kcal

2 133

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Kalori ing 1 oz

32.00 Kcal110.00 Kcal

10 717

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Kalori ing 1 irisan

159.00 Kcal109.00 Kcal

12.2 899

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Bantu ukuran

100

protein

8.00 g25.60 g

0 215

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karbohidrat

21.00 g1.55 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

21.00 g1.55 g

0 54.08

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lemak

2.50 g31.14 g

0.1 175

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Content lemak

4 %45 %

0 100

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jenuh Lemak

1.51 g19.20 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.07 g1.65 g

0 48

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monounsaturated lemak

1.60 g8.69 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

2.00 mg153.00 mg

0 325

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vitamins

vitamin A

122.00 IU913.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.02 mg

0 3.5

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Vitamin B2 (riboflavin)

0.13 mg0.20 mg

0 2.017

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Vitamin B3 (niacin)

0.05 mg0.15 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.08 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

8.00 μg6.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.05 μg1.68 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

2.00 IU23.00 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.60 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.06 mg0.27 mg

0 24.21

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Vitamin K (Phylloquinone)

0.20 μg2.60 μg

0 30.3

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Minerals

calcium

200.00 mg550.00 mg

0 1705

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Iron

0.00 mg0.23 mg

0 70

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Magnesium

7.00 mg14.00 mg

0 444

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fosfor

62.00 mg346.00 mg

0 1409

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kalium

108.00 mg64.00 mg

0 1794

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sodium

45.00 mg800.00 mg

0 7022.4

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seng

0.19 mg3.50 mg

0 7.31

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liyane

Water

68.08 g37.92 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Intolerants lactose, Best kanggo bobot mundhut

balung sehat, Health Food, Nglindhungi marang penyakit jantung, Cancer ngalangi, Stimulates otak lan fungsi sawijining, Strengthens sistem imun

Wuku Umum liyane

Intolerants lactose, Best kanggo bobot mundhut

Apik kanggo balung, Apik kanggo sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung

Wuku rambute lan Beauty

Perawatan kulit

Nambah padhang kanggo kulit, Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

Menehi kulit permukaané, Mbantu kanggo alon mudhun pratandha saka tuwa

Perawatan Rambut

paling apik kanggo obat kulit gatel, nyuda dandruff

Pentinge nutrisi lan migunakake

ulah

keju umur bisa digunakake minangka keju grating, Kerjane banget minangka Keju Tabel

Pentinge nutrisi

sedheng lemak

ngandhut Seng, sumber apik saka Calcium, sumber apik saka vitamin B-12, fosfor sugih, sumber sugih saka vitamin K2

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, constipation, Nyuda ing meksa Sang, diare, eczema, Flatulence utawa gas, Mual, diiringi dening mutahke, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy

apa

yogurt Frozen punika panganan cuci mulut beku digawe karo yogurt lan biasa produk kadang liyane.
Iku beda-beda gumantung saka rada kanggo luwih tart saka es krim, uga kang ngisor ing lemak amarga nggunakake susu tinimbang krim.

Fontina Keju iku sawijining Italia, keju susu sapi ingkang sampun angsal status PDO Eropah hukum.