Kumis vs Cheese
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
200.00 Kcal
99+
366.00 Kcal
26
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
6.00 g
99+
100.00 g
3
karbohidrat
28.00 g
13
3.70 g
99+
serat
3.00 g
4
0.00 g
15
Sugar
12.00 g
99+
2.30 g
24
lemak
7.00 g
38
31.79 g
99+
jenuh Lemak
5.00 g
34
18.00 g
99+
Trans Lemak
ora Sumadhiya
1.10 g
8
asam lemak
0.00 g
99+
1.30 g
17
monounsaturated lemak
0.00 g
99+
8.00 g
28
Nutrition
Bantu Size
100
100
kolesterol
20.00 mg
99+
100.00 mg
10
vitamins
vitamin A
40.00 IU
99+
945.00 IU
18
Vitamin B1 (thiamin)
ora Sumadhiya
0.02 mg
39
Vitamin B2 (riboflavin)
ora Sumadhiya
0.23 mg
36
Vitamin B3 (niacin)
ora Sumadhiya
0.08 mg
99+
Vitamin B6 (Pyridoxine)
ora Sumadhiya
0.05 mg
34
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
8.00 μg
28
Vitamin B12 (Cobalamin)
ora Sumadhiya
1.50 μg
12
Vitamin C (asam Ascorbic)
3.60 mg
5
0.00 mg
29
vitamin D
ora Sumadhiya
23.00 IU
19
Vitamin D (D2 + D3)
ora Sumadhiya
0.60 μg
10
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
0.80 mg
11
Vitamin K (Phylloquinone)
ora Sumadhiya
2.60 μg
10
Minerals
calcium
220.00 mg
40
1,045.00 mg
5
Iron
1.12 mg
12
0.63 mg
22
Magnesium
ora Sumadhiya
26.00 mg
19
fosfor
ora Sumadhiya
641.00 mg
7
kalium
ora Sumadhiya
132.00 mg
99+
sodium
150.00 mg
99+
1,671.00 mg
6
seng
ora Sumadhiya
2.49 mg
24
liyane
Water
ora Sumadhiya
39.61 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Intolerants lactose, Mbenakake tingkat metabolisme
Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis
Wuku Umum liyane
Intolerants lactose, Ono gunane kanggo Emaciation lan Anemia, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter
mbenakake pencernaan
Wuku rambute lan Beauty
Perawatan kulit
NA
obat alam banget kanggo sunburns, Menehi supple, sehat kulit lan mencorong, kulit rejuvenates
Perawatan Rambut
NA
Nyuda rambute tiba, Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Ngresiki kulit paten, Digunakake kanggo pérak polish, Repairs retak China
Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat
sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins
alergi
Kumis lan Cheese Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Jinis susu
Keju, panganan biasa dumadi saka ingkang dipun teken, coagulated lan ripened curd saka susu kang wis kapisah saka whey.
warna
ora Sumadhiya
ora Sumadhiya
Kumis lan Cheese roso
ora Sumadhiya
ora Sumadhiya
Kumis lan Cheese Aroma
ora Sumadhiya
ora Sumadhiya
vegetarian
ora Sumadhiya
ora Sumadhiya
asal
Tatar
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Eropah, Timur Tengah
Carane nggawe
Bantu Size
200
100
Úa
susu kuda betina, susu, Whey saka wedhus, wedhus utawa susu sapi
susu, Salt, cukà
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
wadhah
cheesecloth, ukur tuwung, Mould, sauce pan, strainer
wektu Duration
Wektu Preparation
3 kanggo 5 days
20- 25 menit
Wektu Cooking
sawetara jam
30
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
55.00 ° F
13
99.00 ° F
5
beting Life
Unknown
2- 3 minggu
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