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Cheese vs Cheshire Cheese Nutrition

Cheese
Cheshire Cheese
Cheshire Cheese vs Cheese Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
100.00 mg  
10
103.00 mg  
9
vitamins
  
  
vitamin A
945.00 IU  
18
985.00 IU  
16
Vitamin B1 (thiamin)
0.02 mg  
39
0.05 mg  
19
Vitamin B2 (riboflavin)
0.23 mg  
37
0.29 mg  
29
Vitamin B3 (niacin)
0.08 mg  
99+
0.08 mg  
99+
Vitamin B6 (Pyridoxine)
0.05 mg  
37
0.07 mg  
25
Vitamin B9 (folic asam, folat | folat)
8.00 μg  
33
18.00 μg  
20
Vitamin B12 (Cobalamin)
1.50 μg  
12
0.83 μg  
25
Vitamin C (asam Ascorbic)
0.00 mg  
38
0.00 mg  
38
vitamin D
23.00 IU  
23
20.00 IU  
26
Vitamin D (D2 + D3)
0.60 μg  
11
0.30 μg  
15
Vitamin E (Alpha- tocopherol)
0.80 mg  
15
0.21 mg  
35
Vitamin K (Phylloquinone)
2.60 μg  
12
2.90 μg  
10
Minerals
  
  
calcium
1,045.00 mg  
5
643.00 mg  
20
Iron
0.63 mg  
23
0.21 mg  
99+
Magnesium
26.00 mg  
22
21.00 mg  
26
fosfor
641.00 mg  
7
464.00 mg  
16
kalium
132.00 mg  
99+
95.00 mg  
99+
sodium
1,671.00 mg  
6
700.00 mg  
16
seng
2.49 mg  
26
2.79 mg  
21
liyane
  
  
Water
39.61 g  
37.65 g  
kafein
0.00 g  
0.00 g  
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Types of Cheese

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