Kulfi vs Kefir
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
180.00 Kcal
99+
41.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
3.00 g
99+
3.79 g
99+
karbohidrat
25.00 g
17
4.48 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
21.00 g
99+
4.61 g
99+
lemak
9.00 g
99+
0.93 g
7
jenuh Lemak
5.00 g
34
0.66 g
7
Trans Lemak
0.00 g
0.04 g
1
asam lemak
ora Sumadhiya
0.05 g
99+
monounsaturated lemak
ora Sumadhiya
0.31 g
99+
Nutrition
Bantu Size
100
100
kolesterol
25.00 mg
99+
5.00 mg
99+
vitamins
vitamin A
ora Sumadhiya
569.00 IU
32
Vitamin B1 (thiamin)
3.50 mg
1
0.03 mg
27
Vitamin B2 (riboflavin)
0.25 mg
33
0.14 mg
99+
Vitamin B3 (niacin)
3.80 mg
2
0.15 mg
28
Vitamin B6 (Pyridoxine)
1.50 mg
1
0.06 mg
31
Vitamin B9 (folic asam, folat | folat)
2.50 μg
39
13.00 μg
20
Vitamin B12 (Cobalamin)
0.35 μg
99+
0.29 μg
99+
Vitamin C (asam Ascorbic)
4.50 mg
3
0.20 mg
27
vitamin D
0.25 IU
36
41.00 IU
12
Vitamin D (D2 + D3)
2.50 μg
2
1.00 μg
7
Vitamin E (Alpha- tocopherol)
0.25 mg
24
0.02 mg
39
Vitamin K (Phylloquinone)
4.25 μg
5
0.10 μg
26
Minerals
calcium
0.25 mg
99+
130.00 mg
99+
Iron
5.25 mg
3
0.04 mg
99+
Magnesium
3.25 mg
99+
12.00 mg
35
fosfor
2.50 mg
99+
105.00 mg
99+
kalium
0.25 mg
99+
164.00 mg
34
sodium
1.25 mg
99+
40.00 mg
99+
seng
0.25 mg
99+
0.46 mg
99+
liyane
Water
0.25 g
90.07 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
mbantu ing turu luwih apik, ngindari constipation, Mbantu kanggo gain bobot, Mbenakake tingkat gula getih, mbenakake Nutrition, Tansah aran lengkap, menehi energi, Gak oleh pisan nambani ing panas
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
Wuku Umum liyane
Gak oleh pisan nambani ing panas
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
Wuku rambute lan Beauty
Perawatan kulit
paling apik kanggo obat masalah kulit, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Nglindhungi kulit marang dryness
Menehi kulit permukaané
Perawatan Rambut
ora Sumadhiya
Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Soothes kaki, Digunakake minangka Formula Baby in Russia
Pentinge nutrisi
sumber apik saka Calcium, sumber apik kalori, Kalori dhuwur
sumber apik saka Calcium, sumber protein sing apik
alergi
Kulfi lan Kefir Gejala alergi
bloating weteng, weteng cramps, constipation, Nyuda ing meksa Sang, diare, kangelan pencernaan, eczema, Mundhut saka napsu, rame Nasal, stuffiness Nasal, Mual, diiringi dening mutahke, ora Sumadhiya, Dadi gedhe saka tutuk, basa utawa lambé
ora Sumadhiya
apa
apa
Kulfi iku sawijining panganan cuci mulut beku Indian. Nerangake ing macem-macem macem-macem lan meh podho Ice cream, kejaba iku denser lan creamier.
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
warna
ora Sumadhiya
ora Sumadhiya
Kulfi lan Kefir roso
ono krime, milky, manis, nglukis
Yeasty
Kulfi lan Kefir Aroma
milky
milky
vegetarian
Ya
Ya
asal
Anak Benua India
wilayah lor Kaukasus
Carane nggawe
Bantu Size
100
100
Úa
2 cangkir saka kacang mete, susu lemak Full, Sugar
wiji kefir, susu kabèh
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
cardamom, wadhah, Mould, Wide pan ngisor
kaca karo tutup, cheesecloth, strainer
wektu Duration
Wektu Preparation
5 menit
10- 12 jam
Wektu Cooking
90
20
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
99.00 ° F
5
beting Life
Nganti 3 days
2- 3 minggu
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