Khoa vs Cacik
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
216.00 Kcal
99+
47.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
17.90 g
33
2.00 g
99+
karbohidrat
22.90 g
21
14.94 g
29
serat
ora Sumadhiya
0.00 g
15
Sugar
0.00 g
9.78 g
99+
lemak
24.00 g
99+
4.95 g
33
jenuh Lemak
15.20 g
99+
1.40 g
10
Trans Lemak
0.10 g
2
0.00 g
asam lemak
0.80 g
32
0.52 g
99+
monounsaturated lemak
6.60 g
38
2.83 g
99+
Nutrition
Bantu Size
100
100
kolesterol
20.40 mg
99+
5.00 mg
99+
vitamins
vitamin A
40.86 IU
99+
33.00 IU
99+
Vitamin B1 (thiamin)
ora Sumadhiya
0.07 mg
12
Vitamin B2 (riboflavin)
ora Sumadhiya
0.24 mg
34
Vitamin B3 (niacin)
ora Sumadhiya
0.25 mg
17
Vitamin B6 (Pyridoxine)
ora Sumadhiya
0.03 mg
99+
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
4.00 μg
37
Vitamin B12 (Cobalamin)
ora Sumadhiya
0.44 μg
34
Vitamin C (asam Ascorbic)
1.10 mg
15
3.00 mg
6
vitamin D
ora Sumadhiya
29.00 IU
13
Vitamin D (D2 + D3)
ora Sumadhiya
0.70 μg
9
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
0.08 mg
36
Vitamin K (Phylloquinone)
ora Sumadhiya
0.00 μg
27
Minerals
calcium
650.00 mg
19
157.00 mg
99+
Iron
6.00 mg
2
1.00 mg
13
Magnesium
ora Sumadhiya
0.00 mg
99+
fosfor
420.00 mg
21
126.00 mg
99+
kalium
ora Sumadhiya
108.00 mg
99+
sodium
270.50 mg
35
347.00 mg
31
seng
ora Sumadhiya
1.00 mg
33
liyane
Water
ora Sumadhiya
89.02 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan
Wuku Umum liyane
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B
Wuku rambute lan Beauty
Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Banget rambute kondisioner
Pentinge nutrisi lan migunakake
ulah
bakal utama ing pasugatan manis n desserts
NA
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka Calcium, Sugih ing Fosfor
alergi
Khoa lan Cacik Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Khoa
Character length exceed error
warna
ora Sumadhiya
ora Sumadhiya
Khoa lan Cacik roso
ora Sumadhiya
ora nguntungke
Khoa lan Cacik Aroma
ora Sumadhiya
Fresh, mambu ora nguntungke
vegetarian
Ya
Ya
asal
Anak Benua India
Turkey
Carane nggawe
Bantu Size
100
100
Úa
susu
1 tbsp lenga zaitun, 3 cloves papak, 3 cucumbers, Mint, yogurt
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Pan
Bowl
wektu Duration
Wektu Preparation
1 jam
15 20 menit
Wektu Cooking
Unknown
NA
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
180.00 ° F
2
39.20 ° F
19
beting Life
Nganti 3 days
1 day
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