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Kefir vs Yogurt Kalori
f
Kefir
Yogurt
Yogurt vs Kefir Kalori
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
kalori
kalori saben 100g
41.00 Kcal
99+
59.00 Kcal
99+
kalori 1 pat
ora Sumadhiya
134.00 Kcal
4
Kalori 1 tbsp
ora Sumadhiya
9.00 Kcal
2
kalori 1 tuwung
ora Sumadhiya
17.00 Kcal
2
kalori 1 kelet
ora Sumadhiya
ora ditrapake
Bantu ukuran
100
100
protein
3.79 g
99+
5.00 g
99+
karbohidrat
4.48 g
99+
3.60 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
4.61 g
99+
3.24 g
30
lemak
0.93 g
7
0.39 g
3
% Content lemak
ora Sumadhiya
3 %
3
jenuh Lemak
0.66 g
7
0.12 g
2
Trans Lemak
0.04 g
1
0.00 g
asam lemak
0.05 g
99+
0.01 g
99+
monounsaturated lemak
0.31 g
99+
0.05 g
99+
Nutrition >>
<< Summary
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