Kefir vs Soft Serve
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
41.00 Kcal
99+
222.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
3.79 g
99+
4.10 g
99+
karbohidrat
4.48 g
99+
22.20 g
24
serat
0.00 g
15
0.70 g
13
Sugar
4.61 g
99+
21.16 g
99+
lemak
0.93 g
7
13.00 g
99+
jenuh Lemak
0.66 g
7
6.00 g
36
Trans Lemak
0.04 g
1
0.00 g
asam lemak
0.05 g
99+
0.46 g
99+
monounsaturated lemak
0.31 g
99+
3.49 g
99+
Nutrition
Bantu Size
100
100
kolesterol
5.00 mg
99+
78.00 mg
19
vitamins
vitamin A
569.00 IU
32
506.54 IU
34
Vitamin B1 (thiamin)
0.03 mg
27
0.04 mg
23
Vitamin B2 (riboflavin)
0.14 mg
99+
0.15 mg
99+
Vitamin B3 (niacin)
0.15 mg
28
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.06 mg
31
0.04 mg
99+
Vitamin B9 (folic asam, folat | folat)
13.00 μg
20
7.74 μg
29
Vitamin B12 (Cobalamin)
0.29 μg
99+
0.00 μg
99+
Vitamin C (asam Ascorbic)
0.20 mg
27
0.68 mg
20
vitamin D
41.00 IU
12
24.94 IU
16
Vitamin D (D2 + D3)
1.00 μg
7
0.60 μg
10
Vitamin E (Alpha- tocopherol)
0.02 mg
39
0.52 mg
15
Vitamin K (Phylloquinone)
0.10 μg
26
0.77 μg
21
Minerals
calcium
130.00 mg
99+
112.60 mg
99+
Iron
0.04 mg
99+
0.18 mg
99+
Magnesium
12.00 mg
35
10.30 mg
39
fosfor
105.00 mg
99+
99.70 mg
99+
kalium
164.00 mg
34
152.22 mg
99+
sodium
40.00 mg
99+
52.46 mg
99+
seng
0.46 mg
99+
0.44 mg
99+
liyane
Water
90.07 g
59.80 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
nambah kesuburan, menehi energi
Wuku Umum liyane
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Cancer ngalangi
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit permukaané
moisturizer Natural, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, kulit rejuvenates
Perawatan Rambut
Strengthens werna rambute
Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, asil ing mengilap rambute
Pentinge nutrisi lan migunakake
ulah
Soothes kaki, Digunakake minangka Formula Baby in Russia
NA
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber apik kalori, sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins
alergi
Kefir lan Soft Serve Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
Soft ngawula punika jinis es krim sing alus saka es krim biasa minangka asil saka udhara kang ngenalaken sak pembekuan.
warna
ora Sumadhiya
ora Sumadhiya
Kefir lan Soft Serve roso
Yeasty
ora Sumadhiya
Kefir lan Soft Serve Aroma
milky
ora Sumadhiya
vegetarian
Ya
Ya
asal
wilayah lor Kaukasus
American
Carane nggawe
Bantu Size
100
100
Úa
wiji kefir, susu kabèh
Susu garing Powder, krim abot utawa krim dhataran, Salt, Sugar, extract vanilla, susu kabèh
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
kaca karo tutup, cheesecloth, strainer
ora Sumadhiya
wektu Duration
Wektu Preparation
10- 12 jam
15 20 menit
Wektu Cooking
20
Unknown
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
99.00 ° F
5
37.40 ° F
20
beting Life
2- 3 minggu
5- 7 days
