Soft Serve vs Kefir
kalori
kalori saben 100g
222.00 Kcal
99+
41.00 Kcal
99+
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
4.10 g
99+
3.79 g
99+
karbohidrat
22.20 g
24
4.48 g
99+
serat
0.70 g
13
0.00 g
15
Sugar
21.16 g
99+
4.61 g
99+
lemak
13.00 g
99+
0.93 g
7
jenuh Lemak
6.00 g
36
0.66 g
7
Trans Lemak
0.00 g
0.04 g
1
asam lemak
0.46 g
99+
0.05 g
99+
monounsaturated lemak
3.49 g
99+
0.31 g
99+
Nutrition
Bantu Size
100
100
kolesterol
78.00 mg
19
5.00 mg
99+
vitamins
vitamin A
506.54 IU
34
569.00 IU
32
Vitamin B1 (thiamin)
0.04 mg
23
0.03 mg
27
Vitamin B2 (riboflavin)
0.15 mg
99+
0.14 mg
99+
Vitamin B3 (niacin)
0.08 mg
99+
0.15 mg
28
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.06 mg
31
Vitamin B9 (folic asam, folat | folat)
7.74 μg
29
13.00 μg
20
Vitamin B12 (Cobalamin)
0.00 μg
99+
0.29 μg
99+
Vitamin C (asam Ascorbic)
0.68 mg
20
0.20 mg
27
vitamin D
24.94 IU
16
41.00 IU
12
Vitamin D (D2 + D3)
0.60 μg
10
1.00 μg
7
Vitamin E (Alpha- tocopherol)
0.52 mg
15
0.02 mg
39
Vitamin K (Phylloquinone)
0.77 μg
21
0.10 μg
26
Minerals
calcium
112.60 mg
99+
130.00 mg
99+
Iron
0.18 mg
99+
0.04 mg
99+
Magnesium
10.30 mg
39
12.00 mg
35
fosfor
99.70 mg
99+
105.00 mg
99+
kalium
152.22 mg
99+
164.00 mg
34
sodium
52.46 mg
99+
40.00 mg
99+
seng
0.44 mg
99+
0.46 mg
99+
liyane
Water
59.80 g
90.07 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
nambah kesuburan, menehi energi
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
Wuku Umum liyane
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Cancer ngalangi
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
Wuku rambute lan Beauty
Perawatan kulit
moisturizer Natural, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, kulit rejuvenates
Menehi kulit permukaané
Perawatan Rambut
Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, asil ing mengilap rambute
Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
NA
Soothes kaki, Digunakake minangka Formula Baby in Russia
Pentinge nutrisi
sumber apik kalori, sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins
sumber apik saka Calcium, sumber protein sing apik
alergi
Soft Serve lan Kefir Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Soft ngawula punika jinis es krim sing alus saka es krim biasa minangka asil saka udhara kang ngenalaken sak pembekuan.
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
warna
ora Sumadhiya
ora Sumadhiya
Soft Serve lan Kefir roso
ora Sumadhiya
Yeasty
Soft Serve lan Kefir Aroma
ora Sumadhiya
milky
vegetarian
Ya
Ya
asal
American
wilayah lor Kaukasus
Carane nggawe
Bantu Size
100
100
Úa
Susu garing Powder, krim abot utawa krim dhataran, Salt, Sugar, extract vanilla, susu kabèh
wiji kefir, susu kabèh
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
ora Sumadhiya
kaca karo tutup, cheesecloth, strainer
wektu Duration
Wektu Preparation
15 20 menit
10- 12 jam
Wektu Cooking
Unknown
20
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
37.40 ° F
20
99.00 ° F
5
beting Life
5- 7 days
2- 3 minggu
