Kefir vs Limburger Cheese
kalori
kalori 1 pat
ora Sumadhiya
438.00 Kcal
14
kalori saben 100g
41.00 Kcal
99+
327.00 Kcal
37
Kalori 1 tbsp
ora Sumadhiya
16.00 Kcal
4
kalori 1 tuwung
ora Sumadhiya
93.00 Kcal
10
kalori 1 kelet
ora Sumadhiya
59.00 Kcal
2
Bantu ukuran
100
100
protein
3.79 g
99+
20.05 g
28
karbohidrat
4.48 g
99+
0.49 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
4.61 g
99+
0.49 g
8
lemak
0.93 g
7
27.25 g
99+
% Content lemak
ora Sumadhiya
42 %
14
jenuh Lemak
0.66 g
7
16.75 g
99+
Trans Lemak
0.04 g
1
0.00 g
asam lemak
0.05 g
99+
0.50 g
99+
monounsaturated lemak
0.31 g
99+
8.61 g
22
Nutrition
Bantu Size
100
100
kolesterol
5.00 mg
99+
0.00 mg
99+
vitamins
vitamin A
569.00 IU
32
1,155.00 IU
4
Vitamin B1 (thiamin)
0.03 mg
27
0.08 mg
11
Vitamin B2 (riboflavin)
0.14 mg
99+
0.50 mg
8
Vitamin B3 (niacin)
0.15 mg
28
0.16 mg
26
Vitamin B6 (Pyridoxine)
0.06 mg
31
0.09 mg
16
Vitamin B9 (folic asam, folat | folat)
13.00 μg
20
58.00 μg
5
Vitamin B12 (Cobalamin)
0.29 μg
99+
1.04 μg
21
Vitamin C (asam Ascorbic)
0.20 mg
27
0.00 mg
29
vitamin D
41.00 IU
12
20.00 IU
22
Vitamin D (D2 + D3)
1.00 μg
7
0.50 μg
12
Vitamin E (Alpha- tocopherol)
0.02 mg
39
0.23 mg
26
Vitamin K (Phylloquinone)
0.10 μg
26
2.30 μg
13
Minerals
calcium
130.00 mg
99+
497.00 mg
24
Iron
0.04 mg
99+
0.13 mg
99+
Magnesium
12.00 mg
35
21.00 mg
23
fosfor
105.00 mg
99+
393.00 mg
22
kalium
164.00 mg
34
128.00 mg
99+
sodium
40.00 mg
99+
800.00 mg
13
seng
0.46 mg
99+
2.10 mg
26
liyane
Water
90.07 g
48.42 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
panyerepan saka calcium & Vitamin B
Wuku Umum liyane
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit permukaané
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
Perawatan Rambut
Strengthens werna rambute
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
Pentinge nutrisi lan migunakake
ulah
Soothes kaki, Digunakake minangka Formula Baby in Russia
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
apik sumber saka protèin, sumber apik saka Calcium
alergi
Kefir lan Limburger Cheese Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
Limburger punika susu sapi, semi keju alus, karo rind sakabeheng.
warna
ora Sumadhiya
Straw
Kefir lan Limburger Cheese roso
Yeasty
grassy, Mild, Mushroomy
Kefir lan Limburger Cheese Aroma
milky
mambu ora nguntungke
vegetarian
Ya
Ora
asal
wilayah lor Kaukasus
Belgium, Jerman, Walanda
Carane nggawe
Bantu Size
100
100
Úa
wiji kefir, susu kabèh
solusi brine, calcium klorit, rennet Liquid, susu Cow pasteurized, thermophilic wiwitan
fermentasi Agent
Not Applicable
Brevibacterium linens
Iku sampeyan kudu
kaca karo tutup, cheesecloth, strainer
keju Press, cheesecloth, wadhah, piso, draining mat, Pencet, stirrer
wektu Duration
Wektu Preparation
10- 12 jam
15 20 menit
Wektu Cooking
20
Unknown
tuwa wektu
ora Sumadhiya
3 months
Panyimpenan lan Beting Life
Pendingin suhu
99.00 ° F
5
383.00 ° F
1
beting Life
2- 3 minggu
2- 3 minggu
