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Kefir
Kefir

Lassi
Lassi



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Kefir
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Kefir vs Lassi Nutrition

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1 Nutrition
1.2 Bantu Size
100
100
1.3 kolesterol
5.00 mg27.00 mg
Cream Cheese Nutrition
0 325
3.6 vitamins
3.6.1 vitamin A
569.00 IU33.42 IU
Peanut Butter Nutrition
0 2499
3.6.2 Vitamin B1 (thiamin)
0.03 mg0.04 mg
Paneer Nutrition
0 3.5
3.6.4 Vitamin B2 (riboflavin)
0.14 mg0.13 mg
Cocoa Butter Nutrition
0 2.017
3.6.5 Vitamin B3 (niacin)
0.15 mg0.11 mg
Cocoa Butter Nutrition
0 13.112
3.6.6 Vitamin B6 (Pyridoxine)
0.06 mg0.03 mg
Whipped cream Nutrition
-0.026 1.5
3.6.7 Vitamin B9 (folic asam, folat | folat)
13.00 μg6.08 μg
Cocoa Butter Nutrition
0 87
3.6.8 Vitamin B12 (Cobalamin)
0.29 μg0.23 μg
Peanut Butter Nutrition
0 4.03
3.6.9 Vitamin C (asam Ascorbic)
0.20 mg2.21 mg
Milk Nutrition
0 7.7
3.6.10 vitamin D
41.00 IU0.22 IU
Yogurt Nutrition
0 301
3.6.11 Vitamin D (D2 + D3)
1.00 μgora Sumadhiya
Milk Nutrition
0 7.5
3.6.12 Vitamin E (Alpha- tocopherol)
0.02 mg0.09 mg
Paneer Nutrition
0 24.21
3.6.13 Vitamin K (Phylloquinone)
0.10 μg1.62 μg
Yogurt Nutrition
0 30.3
3.7 Minerals
3.7.1 calcium
130.00 mg101.39 mg
Cocoa Butter Nutrition
0 1705
3.7.2 Iron
0.04 mg0.06 mg
Paneer Nutrition
0 70
3.7.3 Magnesium
12.00 mg9.64 mg
Gelato Nutrition
0 444
3.7.4 fosfor
105.00 mg85.70 mg
Gelato Nutrition
0 1409
3.7.5 kalium
164.00 mg142.14 mg
Gelato Nutrition
0 1794
3.7.6 sodium
40.00 mg38.84 mg
Cocoa Butter Nutrition
0 7022.4
3.7.7 seng
0.46 mg0.39 mg
Gelato Nutrition
0 7.31
3.8 liyane
3.8.1 Water
90.07 gora Sumadhiya
Cocoa Butter Nutrition
0 221
3.8.2 kafein
0.00 g0.00 g
Milk Nutrition
0 0