1 kalori
1.1 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.4 kalori
41.00 Kcal139.00 Kcal
0
904
1.7 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.12 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.17 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.18 Bantu ukuran
1.19 protein
1.21 karbohidrat
1.22.2 serat
1.22.4 Sugar
1.24 lemak
1.24.2 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.24.7 jenuh Lemak
2.2.2 Trans Lemak
2.3.2 asam lemak
3.2.1 monounsaturated lemak
4 Nutrition
4.1 Bantu Size
4.2 kolesterol
4.3 vitamins
4.3.1 vitamin A
569.00 IU122.00 IU
0
2499
4.3.4 Vitamin B1 (thiamin)
4.3.6 Vitamin B2 (riboflavin)
4.3.11 Vitamin B3 (niacin)
4.3.12 Vitamin B6 (Pyridoxine)
0.06 mg0.03 mg
-0.026
1.5
4.3.16 Vitamin B9 (folic asam, folat | folat)
13.00 μgora Sumadhiya
0
87
4.3.20 Vitamin B12 (Cobalamin)
4.3.23 Vitamin C (asam Ascorbic)
4.4.3 vitamin D
4.4.7 Vitamin D (D2 + D3)
4.5.2 Vitamin E (Alpha- tocopherol)
4.5.5 Vitamin K (Phylloquinone)
4.6 Minerals
4.6.1 calcium
130.00 mg200.00 mg
0
1705
4.6.4 Iron
4.7.3 Magnesium
4.7.6 fosfor
7.5.3 kalium
164.00 mg108.00 mg
0
1794
7.6.2 sodium
40.00 mg45.00 mg
0
7022.4
7.6.4 seng
10.6 liyane
10.6.1 Water
10.6.3 kafein
11 Wuku
11.1 Kesehatan keuntungan
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
Intolerants lactose, Best kanggo bobot mundhut
11.1.1 Wuku Umum liyane
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
Intolerants lactose, Best kanggo bobot mundhut
11.2 Wuku rambute lan Beauty
11.2.1 Perawatan kulit
Menehi kulit permukaané
Nambah padhang kanggo kulit, Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong
11.2.2 Perawatan Rambut
Strengthens werna rambute
paling apik kanggo obat kulit gatel, nyuda dandruff
11.3 Pentinge nutrisi lan migunakake
11.3.1 ulah
Soothes kaki, Digunakake minangka Formula Baby in Russia
ora Sumadhiya
11.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sedheng lemak
11.4 alergi
11.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
12 apa
12.1 apa
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
- yogurt Frozen punika panganan cuci mulut beku digawe karo yogurt lan biasa produk kadang liyane.
- Iku beda-beda gumantung saka rada kanggo luwih tart saka es krim, uga kang ngisor ing lemak amarga nggunakake susu tinimbang krim.
12.1.1 warna
ora Sumadhiya
ora Sumadhiya
12.1.2 roso
12.1.3 Aroma
12.1.4 vegetarian
12.2 asal
wilayah lor Kaukasus
American
13 Carane nggawe
13.1 Bantu Size
13.2 Úa
wiji kefir, susu kabèh
lemak susu, susu ngalangi, Sweetner, Budaya yogurt
13.2.1 fermentasi Agent
Not Applicable
Not Applicable
13.3 Iku sampeyan kudu
kaca karo tutup, cheesecloth, strainer
Bowl, Blender, Edo Ice Cream, ukur tuwung, stirrer
13.4 wektu Duration
13.4.1 Wektu Preparation
13.4.2 Wektu Cooking
13.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
13.5 Panyimpenan lan Beting Life
13.5.1 Pendingin suhu
99.00 ° F-20.00 ° F
-20
383
13.5.2 beting Life