Frozen Yogurt

Mursik

Frozen Yogurt vs Mursik

Frozen Yogurt

Mursik

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kalori

Kalori ing 1 tuwung

221.00 Kcal100.00 Kcal

50 1927

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kalori

139.00 Kcal0.00 Kcal

0 904

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Kalori 1 tbsp

16.00 Kcal20.00 Kcal

2 133

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Kalori ing 1 oz

32.00 Kcal37.00 Kcal

10 717

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Kalori ing 1 irisan

159.00 Kcal425.00 Kcal

12.2 899

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Bantu ukuran

100

protein

8.00 g0.00 g

0 215

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karbohidrat

21.00 g12.00 g

0 205

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serat

0.00 g2.50 g

0 10.3

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Sugar

21.00 g1.50 g

0 54.08

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lemak

2.50 g3.50 g

0.1 175

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Content lemak

4 %5 %

0 100

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jenuh Lemak

1.51 g3.50 g

0 67

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Trans Lemak

0.00 g2.00 g

0 162

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asam lemak

0.07 g1.00 g

0 48

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monounsaturated lemak

1.60 g0.25 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

2.00 mg2.50 mg

0 325

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vitamins

vitamin A

122.00 IU2.50 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg3.50 mg

0 3.5

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Vitamin B2 (riboflavin)

0.13 mg0.25 mg

0 2.017

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Vitamin B3 (niacin)

0.05 mg3.80 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg1.50 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

8.00 μg2.50 μg

0 87

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Vitamin B12 (Cobalamin)

0.05 μg0.35 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg4.50 mg

0 7.7

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vitamin D

2.00 IU0.25 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg2.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.06 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

0.20 μg4.25 μg

0 30.3

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Minerals

calcium

200.00 mg0.25 mg

0 1705

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Iron

0.00 mg5.25 mg

0 70

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Magnesium

7.00 mg3.25 mg

0 444

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fosfor

62.00 mg2.50 mg

0 1409

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kalium

108.00 mg0.25 mg

0 1794

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sodium

45.00 mg1.25 mg

0 7022.4

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seng

0.19 mg0.25 mg

0 7.31

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liyane

Water

68.08 g0.25 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Intolerants lactose, Best kanggo bobot mundhut

panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung

Wuku Umum liyane

Intolerants lactose, Best kanggo bobot mundhut

Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological

Wuku rambute lan Beauty

Perawatan kulit

Nambah padhang kanggo kulit, Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat

Perawatan Rambut

paling apik kanggo obat kulit gatel, nyuda dandruff

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sedheng lemak

sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing

apa

yogurt Frozen punika panganan cuci mulut beku digawe karo yogurt lan biasa produk kadang liyane.
Iku beda-beda gumantung saka rada kanggo luwih tart saka es krim, uga kang ngisor ing lemak amarga nggunakake susu tinimbang krim.

Mursik iku ngombe yogurt fermented digabungake karo awu saka cromwo. Iku wis disiapake ing kontaner Gourd khusus digawe ing Kenya.