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Monterey Cheese vs Limburger Cheese Nutrition

Monterey Cheese
Limburger Cheese
Limburger Cheese vs Monterey Cheese Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
89.00 mg  
18
0.00 mg  
99+
vitamins
  
  
vitamin A
769.00 IU  
24
1,155.00 IU  
4
Vitamin B1 (thiamin)
0.02 mg  
39
0.08 mg  
11
Vitamin B2 (riboflavin)
0.39 mg  
16
0.50 mg  
8
Vitamin B3 (niacin)
0.09 mg  
99+
0.16 mg  
35
Vitamin B6 (Pyridoxine)
0.08 mg  
23
0.09 mg  
18
Vitamin B9 (folic asam, folat | folat)
18.00 μg  
20
58.00 μg  
6
Vitamin B12 (Cobalamin)
0.83 μg  
25
1.04 μg  
22
Vitamin C (asam Ascorbic)
0.00 mg  
38
0.00 mg  
38
vitamin D
22.00 IU  
24
20.00 IU  
26
Vitamin D (D2 + D3)
0.60 μg  
11
0.50 μg  
13
Vitamin E (Alpha- tocopherol)
0.26 mg  
31
0.23 mg  
34
Vitamin K (Phylloquinone)
2.50 μg  
13
2.30 μg  
15
Minerals
  
  
calcium
746.00 mg  
10
497.00 mg  
24
Iron
0.72 mg  
20
0.13 mg  
99+
Magnesium
27.00 mg  
20
21.00 mg  
26
fosfor
444.00 mg  
20
393.00 mg  
22
kalium
81.00 mg  
99+
128.00 mg  
99+
sodium
600.00 mg  
25
800.00 mg  
13
seng
3.00 mg  
15
2.10 mg  
28
liyane
  
  
Water
41.01 g  
48.42 g  
kafein
0.00 g  
0.00 g  
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Types of Cheese

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