Gouda Cheese vs Cream Cheese
kalori
kalori saben 100g
356.00 Kcal
29
350.00 Kcal
33
kalori 1 pat
ora Sumadhiya
812.00 Kcal
22
Kalori 1 tbsp
ora Sumadhiya
35.00 Kcal
10
kalori 1 tuwung
101.00 Kcal
14
99.00 Kcal
12
kalori 1 kelet
ora Sumadhiya
66.00 Kcal
3
Bantu ukuran
100
100
protein
24.94 g
13
6.15 g
99+
karbohidrat
2.22 g
99+
5.52 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
2.22 g
22
3.76 g
34
lemak
27.44 g
99+
34.44 g
99+
% Content lemak
ora Sumadhiya
65 %
20
jenuh Lemak
17.61 g
99+
2.93 g
28
Trans Lemak
ora Sumadhiya
15.00 g
12
asam lemak
0.66 g
99+
0.22 g
99+
monounsaturated lemak
7.75 g
32
1.29 g
99+
Nutrition
Bantu Size
100
100
kolesterol
114.00 mg
6
0.00 mg
99+
vitamins
vitamin A
563.00 IU
33
1,111.00 IU
7
Vitamin B1 (thiamin)
0.03 mg
27
0.00 mg
99+
Vitamin B2 (riboflavin)
0.33 mg
23
0.03 mg
99+
Vitamin B3 (niacin)
0.06 mg
99+
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.08 mg
20
0.06 mg
32
Vitamin B9 (folic asam, folat | folat)
21.00 μg
15
1.00 μg
99+
Vitamin B12 (Cobalamin)
1.54 μg
11
0.03 μg
99+
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
20.00 IU
22
0.00 IU
39
Vitamin D (D2 + D3)
0.50 μg
12
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.24 mg
25
0.86 mg
10
Vitamin K (Phylloquinone)
2.30 μg
13
0.30 μg
23
Minerals
calcium
400.00 mg
28
97.00 mg
99+
Iron
0.52 mg
25
0.11 mg
99+
Magnesium
70.00 mg
8
9.00 mg
99+
fosfor
444.00 mg
20
107.00 mg
99+
kalium
1,409.00 mg
2
132.00 mg
99+
sodium
600.00 mg
25
314.00 mg
33
seng
1.14 mg
30
0.50 mg
99+
liyane
Water
41.46 g
52.62 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Otot kuwat lan sehat, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Cancer ngalangi
Mbantu kanggo gain bobot, Tansah aran lengkap, menehi energi
Wuku Umum liyane
Apik kanggo balung, Apik kanggo sistem imun, Otot kuwat lan sehat, Intolerants lactose, Ndhukung fungsi kekebalan
ora Sumadhiya
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
Menehi kulit permukaané, Shrinks lan tightens pori
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
Stimulates wutah rambute, Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
Iku iki biasane digunakake ing sandwiches, salah siji kadhemen utawa ilang
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, sumber apik saka vitamin B-12, sumber sugih saka vitamin K2
Kalori dhuwur, isi lemak sugih
alergi
Gouda Cheese lan Cream Cheese Gejala alergi
bloating weteng, weteng cramps, anafilaksis, diare, eczema, Flatulence utawa gas, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, Urticaria, mutahke, wheezing
anafilaksis, cramps, diare, hives, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, gedhe Oral, mutahke, wheezing
apa
apa
Gouda iku keju Walanda, kang asalé saka jeneng kutha Gouda ing Walanda.
Keju krim iku keju unripened seger alus karo isi lemak dhuwur digawe saka kabèh susu.
warna
kuning
putih
Gouda Cheese lan Cream Cheese roso
ono krime, fruity, nutty, manis
ono krime, Mild, manis
Gouda Cheese lan Cream Cheese Aroma
mambu ora nguntungke
Fresh, Pleasant
vegetarian
Ora
Ya
asal
Walanda
Amerika Serikat
Carane nggawe
Bantu Size
100
100
Úa
calcium klorit, keju Salt, banyu kadhemen, susu sapi, budaya wiwitan Mesophilic, rennet
calcium klorit, susu sapi, kosher uyah, rennet Liquid, budaya wiwitan Mesophilic, Pasteurized Cream Heavy
fermentasi Agent
Lactococcus Lactis, Leuconostoc mesenteroides
Mesophilic bacteria
Iku sampeyan kudu
keju Press, cheesecloth, wadhah, piso, draining mat, bobot heavy, Blender, Mould, Lebokake plastik, Pencet
Bowl, colander, pot gedhe, muslin
wektu Duration
Wektu Preparation
24 jam
2 minggu
Wektu Cooking
120
30
tuwa wektu
12 months
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
0.00 ° F
23
40.00 ° F
18
beting Life
Around 3 months
3-4 minggu
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