Fontina Cheese

Gouda Cheese

Fontina Cheese vs Gouda Cheese

Fontina Cheese

Gouda Cheese

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1 kalori

1.1 kalori

389.00 Kcal356.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

513.00 Kcalora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

58.00 Kcalora Sumadhiya

8 102

1.4 Kalori ing 1 oz

110.00 Kcal101.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

109.00 Kcalora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

25.60 g24.94 g

0 215

1.8 karbohidrat

1.55 g2.22 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

1.55 g2.22 g

0 54.08

1.9 lemak

31.14 g27.44 g

0.1 175

1.9.1 Content lemak

45 %ora Sumadhiya

1 91

1.9.2 jenuh Lemak

19.20 g17.61 g

0 67

1.9.3 Trans Lemak

0.00 gora Sumadhiya

0 162

1.9.4 asam lemak

1.65 g0.66 g

0 48

1.9.5 monounsaturated lemak

8.69 g7.75 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

153.00 mg114.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

913.00 IU563.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.02 mg0.03 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.20 mg0.33 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.15 mg0.06 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.08 mg0.08 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

6.00 μg21.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

1.68 μg1.54 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

23.00 IU20.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.60 μg0.50 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.27 mg0.24 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.60 μg2.30 μg

0 30.3

2.4 Minerals

2.4.1 calcium

550.00 mg400.00 mg

0 1705

2.4.2 Iron

0.23 mg0.52 mg

0 70

2.4.3 Magnesium

14.00 mg70.00 mg

0 444

2.4.4 fosfor

346.00 mg444.00 mg

0 1409

2.4.5 kalium

64.00 mg1,409.00 mg

0 1794

2.4.6 sodium

800.00 mg600.00 mg

0 7022.4

2.4.7 seng

3.50 mg1.14 mg

0 7.31

2.5 liyane

2.5.1 Water

37.92 g41.46 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

balung sehat, Health Food, Nglindhungi marang penyakit jantung, Cancer ngalangi, Stimulates otak lan fungsi sawijining, Strengthens sistem imun

Otot kuwat lan sehat, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Cancer ngalangi

3.1.1 Wuku Umum liyane

Apik kanggo balung, Apik kanggo sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung

Apik kanggo balung, Apik kanggo sistem imun, Otot kuwat lan sehat, Intolerants lactose, Ndhukung fungsi kekebalan

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit permukaané, Mbantu kanggo alon mudhun pratandha saka tuwa

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

Unknown

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

keju umur bisa digunakake minangka keju grating, Kerjane banget minangka Keju Tabel

Iku iki biasane digunakake ing sandwiches, salah siji kadhemen utawa ilang

3.3.2 Pentinge nutrisi

ngandhut Seng, sumber apik saka Calcium, sumber apik saka vitamin B-12, fosfor sugih, sumber sugih saka vitamin K2

sumber apik saka Calcium, sumber protein sing apik, sumber apik saka vitamin B-12, sumber sugih saka vitamin K2

3.4 alergi

3.4.1 Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, constipation, Nyuda ing meksa Sang, diare, eczema, Flatulence utawa gas, Mual, diiringi dening mutahke, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy

bloating weteng, weteng cramps, anafilaksis, diare, eczema, Flatulence utawa gas, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, Urticaria, mutahke, wheezing

4 apa

4.1 apa

Fontina Keju iku sawijining Italia, keju susu sapi ingkang sampun angsal status PDO Eropah hukum.

Gouda iku keju Walanda, kang asalé saka jeneng kutha Gouda ing Walanda.

4.1.1 warna

Gading

kuning

4.1.2 roso

ono krime, Gamelan, tart

ono krime, fruity, nutty, manis

4.1.3 Aroma

Mild, mambu ora nguntungke