Filmjolk

Mursik

Filmjolk vs Mursik

Filmjolk

Mursik

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1 kalori

1.1 kalori

60.00 Kcal0.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiya425.00 Kcal

12.2 425

1.6 Bantu ukuran

100

1.7 protein

8.00 g0.00 g

0 215

1.8 karbohidrat

20.00 g12.00 g

0 205

1.8.1 serat

0.00 g2.50 g

0 10.3

1.8.2 Sugar

17.00 g1.50 g

0 54.08

1.9 lemak

4.00 g3.50 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

2.70 g3.50 g

0 67

1.9.3 Trans Lemak

0.00 g2.00 g

0 162

1.9.4 asam lemak

0.06 g1.00 g

0 48

1.9.5 monounsaturated lemak

0.96 g0.25 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

0.00 mg2.50 mg

0 325

2.3 vitamins

2.3.1 vitamin A

13.44 IU2.50 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mg3.50 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.16 mg0.25 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.09 mg3.80 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.40 mg1.50 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

12.30 μg2.50 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.34 μg0.35 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg4.50 mg

0 7.7

2.3.9 vitamin D

ora Sumadhiya0.25 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.10 μg2.50 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.10 mg0.25 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.30 μg4.25 μg

0 30.3

2.4 Minerals

2.4.1 calcium

385.00 mg0.25 mg

0 1705

2.4.2 Iron

0.00 mg5.25 mg

0 70

2.4.3 Magnesium

11.50 mg3.25 mg

0 444

2.4.4 fosfor

93.10 mg2.50 mg

0 1409

2.4.5 kalium

170.00 mg0.25 mg

0 1794

2.4.6 sodium

37.50 mg1.25 mg

0 7022.4

2.4.7 seng

0.43 mg0.25 mg

0 7.31

2.5 liyane

2.5.1 Water

87.42 g0.25 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

ngindari constipation, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, Guwarsa sistem imun, mbenakake pencernaan, mbenakake napsu, Intolerants lactose, Mbenakake tingkat metabolisme, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, stimulates metune saka pancreas, ati lan empedu, Strengthens sistem imun

panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung

3.1.1 Wuku Umum liyane

Guwarsa sistem imun, mbenakake napsu, Intolerants lactose, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter

Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit permukaané, Madhangi ing kulit sipat, softner kulit Natural

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat

3.2.2 Perawatan Rambut

Unknown

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka vitamin B-12, sedheng lemak, Sugih ing probiotics

sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing

4 apa

4.1 apa

Filmjolk produk tradisional fermented susu saka Swedia, lan prodhuk susu umum ing negara Nordic.

Mursik iku ngombe yogurt fermented digabungake karo awu saka cromwo. Iku wis disiapake ing kontaner Gourd khusus digawe ing Kenya.

4.1.1 warna

putih

4.1.2 roso

ora nguntungke

pait, Sharp

4.1.3 Aroma

mambu ora nguntungke

milky