1 kalori
1.1 kalori
60.00 Kcal67.80 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.6 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.7 Bantu ukuran
1.9 protein
1.10 karbohidrat
4.3.1 serat
4.5.4 Sugar
5.4 lemak
5.5.3 Content lemak
5.5.7 jenuh Lemak
5.5.10 Trans Lemak
5.5.14 asam lemak
5.5.17 monounsaturated lemak
6 Nutrition
6.1 Bantu Size
6.2 kolesterol
6.4 vitamins
6.4.1 vitamin A
9.4.3 Vitamin B1 (thiamin)
9.5.3 Vitamin B2 (riboflavin)
9.6.2 Vitamin B3 (niacin)
9.6.5 Vitamin B6 (Pyridoxine)
0.40 mg0.04 mg
-0.026
1.5
9.6.7 Vitamin B9 (folic asam, folat | folat)
9.6.9 Vitamin B12 (Cobalamin)
9.6.11 Vitamin C (asam Ascorbic)
9.6.13 vitamin D
ora Sumadhiyaora Sumadhiya
0
301
9.7.2 Vitamin D (D2 + D3)
10.2.2 Vitamin E (Alpha- tocopherol)
12.5.2 Vitamin K (Phylloquinone)
12.6 Minerals
12.6.1 calcium
385.00 mg114.00 mg
0
1705
12.6.2 Iron
12.6.3 Magnesium
12.6.4 fosfor
12.6.5 kalium
170.00 mg170.00 mg
0
1794
12.6.6 sodium
37.50 mg37.50 mg
0
7022.4
12.6.7 seng
12.7 liyane
12.7.1 Water
12.7.2 kafein
13 Wuku
13.1 Kesehatan keuntungan
ngindari constipation, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, Guwarsa sistem imun, mbenakake pencernaan, mbenakake napsu, Intolerants lactose, Mbenakake tingkat metabolisme, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, stimulates metune saka pancreas, ati lan empedu, Strengthens sistem imun
mbantu ing ACE kegiatan nyegati, efek Antioxidative, kegiatan anti-tumor, efek Immunomodulatory
13.1.1 Wuku Umum liyane
Guwarsa sistem imun, mbenakake napsu, Intolerants lactose, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter
NA
13.2 Wuku rambute lan Beauty
13.2.1 Perawatan kulit
Menehi kulit permukaané, Madhangi ing kulit sipat, softner kulit Natural
efek Antioxidative
13.2.2 Perawatan Rambut
13.3 Pentinge nutrisi lan migunakake
13.3.1 ulah
Ora Efesus ketemu
Ora Efesus ketemu
13.3.2 Pentinge nutrisi
sumber apik saka vitamin B-12, sedheng lemak, Sugih ing probiotics
Sugih ing probiotics
13.4 alergi
13.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
14 apa
14.1 apa
Filmjolk produk tradisional fermented susu saka Swedia, lan prodhuk susu umum ing negara Nordic.
- Viili punika susu fermentasi mesophilic yogurt-kaya sing asalé ing negara Nordic.
- Viili punika yogurt pusaka tradisional saka Finlandia.
14.1.1 warna
14.1.2 roso
ora nguntungke
yogurt kaya
14.1.3 Aroma
mambu ora nguntungke
milky
14.1.4 vegetarian
14.2 asal
negara Nordic
Finland, Swedia
15 Carane nggawe
15.1 Bantu Size
15.2 Úa
susu
budaya villi, susu kabèh
15.2.1 fermentasi Agent
Not Applicable
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
15.3 Iku sampeyan kudu
wadhah
kaca karo tutup, Bowl, Cotton napkin, Piala, ukur tuwung, plate
15.4 wektu Duration
15.4.1 Wektu Preparation
15.4.2 Wektu Cooking
15.4.3 tuwa wektu
ora Sumadhiya
ora ditrapake
15.5 Panyimpenan lan Beting Life
15.5.1 Pendingin suhu
39.20 ° F64.00 ° F
-20
383
15.5.2 beting Life
10 kanggo 14 dina
15 days