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Feta Cheese vs Qurut Nutrition

Feta Cheese
Qurut
Qurut vs Feta Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
0.00 mg   
99+
45.00 mg   
30
vitamins
  
  
vitamin A
422.00 IU   
37
ora Sumadhiya   
Vitamin B1 (thiamin)
0.23 mg   
7
ora Sumadhiya   
Vitamin B2 (riboflavin)
1.27 mg   
4
ora Sumadhiya   
Vitamin B3 (niacin)
0.99 mg   
7
ora Sumadhiya   
Vitamin B6 (Pyridoxine)
0.42 mg   
4
ora Sumadhiya   
Vitamin B9 (folic asam, folat | folat)
48.00 μg   
9
ora Sumadhiya   
Vitamin B12 (Cobalamin)
2.54 μg   
3
ora Sumadhiya   
Vitamin C (asam Ascorbic)
0.00 mg   
29
ora Sumadhiya   
vitamin D
24.00 IU   
17
ora Sumadhiya   
Vitamin D (D2 + D3)
0.60 μg   
10
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.18 mg   
30
ora Sumadhiya   
Vitamin K (Phylloquinone)
2.70 μg   
9
ora Sumadhiya   
Minerals
  
  
calcium
493.00 mg   
25
ora Sumadhiya   
Iron
0.65 mg   
20
ora Sumadhiya   
Magnesium
19.00 mg   
26
ora Sumadhiya   
fosfor
337.00 mg   
29
ora Sumadhiya   
kalium
62.00 mg   
99+
407.00 mg   
12
sodium
917.00 mg   
9
1,807.00 mg   
4
seng
2.88 mg   
17
ora Sumadhiya   
liyane
  
  
Water
55.22 g   
ora Sumadhiya   
kafein
0.00 g   
0.00 g   
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