Vitamin B9 (folic asam, folat | folat)
Vitamin C (asam Ascorbic)
Vitamin E (Alpha- tocopherol)
Vitamin K (Phylloquinone)
Kesehatan keuntungan
-
panyerepan saka calcium & Vitamin B
Wuku Umum liyane
-
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Perawatan kulit
-
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Perawatan Rambut
-
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Pentinge nutrisi lan migunakake
Pentinge nutrisi
-
sumber protein sing apik
apa
Urut saka keju
- Ricotta minangka keju whey Italia sing digawe saka wedhus utawa sapi, wedhus, utawa whey susu kebo Italia sing ditinggalake saka produksi keju.
- Kaya keju whey liyane, digawe kanthi koagulasi protein sing isih ana sawise kasein digunakake kanggo nggawe keju, utamane albumin lan globulin.
asal
Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Italia
Úa
Salt, yogurt
1 tuwung saka krim heavy, 8 cangkir saka kabèh susu, Salt, cukà
Iku sampeyan kudu
wadhah
Bowl, cheesecloth, sauce pan, stirrer
Wektu Preparation
sawetara dina ing srengenge
2- 3 jam
Panyimpenan lan Beting Life
beting Life
Around 6 months
1- 2 minggu